How to massage the little face?

Hold hands, we are thin together.

This is an era when little faces are prevalent. For example, Bian Xiao's girlfriend has a square face. Although people say that she is a supermodel face, she still has a face-lifting needle in private. In fact, for many people, your face is not big, and it may just be visually enlarged because of loose skin. LA MER, a global high-end luxury skin care brand, teaches you how to massage your face when launching their lifting and firming essence mask to achieve a better lifting and firming (small face) effect. Let's take a look at the tutorial of this star brand first.

Massage method is very simple, divided into three steps:

1. Massage in circles from the lower jaw upward to the outer jaw;

2. Massage gently by lifting your neck in the past;

3. Gently press the acupoints as shown in the figure.

Three-step massage combined with blue ocean mystery lifting firming essence mask can make your face firm, smooth and elastic. Used friends use "amazing" and "surprise" to describe the effect. Most importantly, your face really looks smaller. However, this sea blue mystery mask is not cheap either (50ml 2200 yuan), so many friends around Bian Xiao use other products instead. Fortunately, massage methods can also be used for reference.

In addition to using a cream with lifting and firming function, you can master the correct massage method and eat a small face. The following seven foods are the first choice for face-lifting, which will make you eat well and turn you into a beauty with a small face, killing two birds with one stone.

wax gourd

Wax gourd is rich in vitamins and cellulose, low in fat and low in calories. It can also promote diuresis and detumescence, and has a good effect on eliminating facial edema. Recommended practice: wax gourd and corn soup, both of which have the effect of removing edema and fat, and are simple to make, nutritious and healthy.

spinach

Eating spinach may not make you a Popeye, but it can make your face smaller. Spinach is rich in potassium, which is very effective in eliminating facial edema. It should be noted that spinach should not be cooked for too long, otherwise the nutrients will be easily lost.

natto

Like spinach, the potassium in natto helps to slim face, and natto is also a healthy and anti-aging food. Some friends may not know what to do with natto. In fact, you can drink natto in the morning.

nut

We all know that nuts have high nutritional value, but apart from this advantage, do nuts have other advantages? Of course there is! Nuts can effectively strengthen facial muscle fibers, so facial muscles become tighter, so you don't have to worry that your face will relax and make it look bigger.

celery

Celery, which is rejected by many people, is also a good ingredient for face-lifting. Eating celery requires constant oral exercise, which can metabolize facial fat and ultimately help you to have a small face successfully. In addition to face-lifting, celery also has the effect of lowering blood pressure, which is extremely powerful.

The seed of Job's tears.

Coix seed can remove dampness and expel excess water from the body. At the same time, the fat content is low and the cellulose content is high. If you want a small face, consider barley. Lemon coix seed water made of coix seed and lemon tastes good and has a good face-lifting effect. Many people like it.

Ps: Lemon is actually an excellent food for face-lifting. Because the flabby fat on the face can be consumed in the metabolism of alkaline substances in lemon, the little face naturally comes slowly.

pawpaw

As soon as you hear papaya, you may react immediately. Isn't that for breast enhancement? Actually, papaya is a way to lose weight! Papain in papaya can decompose fat, remove fat, reduce mast cells, promote metabolism and excrete excess fat in time.

finally

I'll tell you another face-lifting trick.

Do you think chewing will make your face bigger? Bian Xiao thinks so, too, but the truth is-the correct way of chewing can improve your facial lines. When eating, chew a bite of food on both sides of your teeth 15-20 times. Remember to chew slowly. If you stick to it, you will find yourself different.

Ok, that's all for today's tweet. Thin, starting with the face. See you tomorrow.

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Text _ Grapefruit

Picture _ Network