Long and thin legs are what most female friends want. The problem of stovepipe bothers most women, but what kind of exercise should we take to stovepipe quickly and effectively? In fact, stovepipe is not particularly difficult if the method is used correctly. There are many methods we can do, and cupping is one of them. But is cupping and stovepipe really effective? What are the benefits of cupping and stovepipe for us?

1, accelerate body metabolism

The absorption of air pressure and the extraction of local skin during cupping can dredge meridians, balance qi and blood, inhibit endocrine, accelerate the circulation of blood and lymph, and promote intestinal peristalsis, thus effectively improving digestive function, accelerating body metabolism, increasing body heat and body fat consumption, and thus reducing fat more safely and quickly.

2. Promote systemic blood circulation.

By exhausting air, negative pressure is generated in the tank, and the edge of the tank is closely attached to the skin surface, which can pull the nerves, muscles, blood vessels and subcutaneous glands of the body, cause reactions of the nervous system and endocrine system, adjust the contraction of blood vessels, improve the permeability of blood vessel walls, and effectively improve the blood circulation of the whole body.

Step 3 remove toxins from the body

The strong suction of cupping negative pressure can completely open pores, stimulate and strengthen the functions of sweat glands and sebaceous glands, and make the aged cells on the skin surface fall off, thus accelerating the discharge of toxins and wastes in the body.

4. Warm action

When the human body suffers from exogenous factors such as six evils or bruises, it will disturb the normal physiological function of zang-fu organs, disrupt the operation of qi and blood, and lead to stagnation of qi and blood. Cupping can dispel the six evils of human body and play the role of promoting blood circulation and dredging collaterals. The warming effect of cupping can dilate capillaries and increase the blood flow of the body and the permeability of the blood vessel wall.

So from the above, we know that cupping and stovepipe is really feasible. Most people lose weight by stovepipe through cupping. Everyone who wants to stovepipe may wish to give it a try, the effect is considerable, and the cost of cupping is not too high. Cupping not only plays the role of stovepipe, but also can effectively relieve fatigue.