It is not accurate to say that stretching can make the calf thinner. Many people stretch it to make it look thinner, but in fact the muscles are growing. Because exercise turns the fat in the leg into muscle, the calf becomes thinner from the naked eye. People who often take part in physical exercise can balance the extramuscular discovery degree of calf gastrocnemius and soleus muscles, and naturally the calf looks thin! If you want to do stretching exercises, you must sweat to arouse your whole body's excitement. The range should be gradual from small to large, and the movements should be in place accurately to avoid strain!