plain boiled water

Is the best choice. Boiling water is boiled from natural water after multi-layer purification. Microorganisms in water have been killed by high temperature, while calcium and complexes in boiling water.

Magnesium element

Very beneficial to health. Studies have shown that elements such as calcium and magnesium.

hard water

Have prevention

cardiovascular disease

The role of.

Many people think that drinking.

light salt brine

It's good for health, so it's wrong to drink light salt water in the morning. According to research, people don't drink a drop of water during the whole night's sleep, but breathing, perspiration and urination are still going on, consuming a lot of water. If you get up in the morning and drink some boiled water, you can quickly dilute the blood and correct the night.

Hypertonic dehydration

. On the contrary, drinking salt water will aggravate hypertonic dehydration and make people more thirsty. Besides, morning is the first peak of human blood pressure rise, and drinking salt water will make blood pressure higher. Do you know if you can not lose weight?

I don't know.

But this is my suggestion.