Many pregnant mothers are also worried that they can't wash their hair and take a bath after giving birth. Actually, there is no need to worry about this now. That was before, but it doesn't apply now. Now pay attention to scientific confinement, doctors have made it clear that women can wash their hair and take a bath.
Whether it is caesarean section or natural delivery, you can take a bath as long as your physical strength recovers after delivery. As for when to wash your hair, you can postpone it for a few days because you have to bend over. The most important thing is to see the recovery degree of the parturient. You can wash it earlier if you recover well, and later if you recover badly. Just control yourself.
Lazy mother gave birth naturally and was discharged on the third day after delivery. She takes a bath as soon as she gets home, every day. As for shampoo, her hair was cut very short, as short as a hedgehog, and it was not hot, so she washed it a week after delivery. The second child was delivered by caesarean section and discharged on the fifth day after operation. She also takes a bath once a day. Because she didn't recover very well, she didn't wash her hair until two weeks after delivery. Don't worry, it's nothing to worry about.
Moon disease refers to the root cause of maternal fall during the second month, often accompanied by low back pain, hand pain, headache, gout and so on. If you don't have a good rest in the second month, overwork will really cause these pains. Lazy mother found heel pain, wrist pain, finger joint pain and low back pain when the baby was about three months old, and went to see a doctor. The doctor also said that there is no particularly good medicine, as long as she has a good rest and holds the baby less. Isn't this a waste of a lot of precious mother's time?
After all, you should pay attention to it during confinement. How many months can a woman do in her life now? If you don't take good care of yourself at such an important time in these months, it will be yourself who will suffer in the next few decades.
So what should we do?
1. Have a good rest. If possible, try to be a delicate little sister during confinement. If you do nothing, then do nothing. Especially for caesarean section, try to stay in bed for the first two weeks. Try not to hold the baby except for breastfeeding. Hugging too much can easily cause wrist pain. Don't bend over often, and don't stand for a long time, or your feet and back will hurt easily. You can get out of bed if your physical strength permits, as long as you are not tired.
2. Breast-feeding, breast-feeding can consume a lot of energy, which is very helpful for postpartum slimming, and breast-feeding can promote uterine contraction and make the mother recover better and faster. Breast milk is the best food for babies. It is nutritious and contains a lot of antibodies. For babies, breast milk is a blessing, so if possible, try to breastfeed.
3. Pay attention to your diet. Maternal diet is mainly soup, be careful not to be too greasy, so as not to block milk and not be easy to digest. Just eat enough, don't eat seaweed, so you won't be too fat and you can lose weight. As long as you are full, you will have enough milk, so don't worry about your baby not having milk.
4. Pay attention to personal hygiene, disinfection, drying and wound hygiene. You can also brush your teeth, wash your hair and take a bath during the month, but dry your body and hair as soon as possible after each washing.
5. Keep warm. No matter what the weather is like, you should wear trousers and socks. Look at someone with or without a hat. For example, some mothers don't need to wear hats because their hair is much longer. If you are confined in summer, you can turn on the air conditioner, you can turn on the air conditioner, you can turn on the air conditioner, and the new mother should not directly face the air conditioner. If it is winter, the new mother will put on more clothes and open the window every day when the sun is strongest to let the air circulate.
After washing your hair and taking a bath, dry your body as soon as possible, blow dry your hair, put on long clothes and trousers, and never wear clothes that are not dry enough, which will let moisture invade your body.
6. Keep a good mood. The new mother has just given birth to a baby, and sometimes she may not have fully adapted to this new role, so she will feel particularly annoyed. It may also be because of the relationship between husband and wife or mother-in-law. Whatever the reason, be sure to have a good mood every day. Even if you can't, don't get angry easily. On the one hand, it is easy to cause breastfeeding, on the other hand, it is also important to prevent postpartum depression.
It is worthwhile to be happy when you have a new baby at home, but you should also take good care of your new mother when you are happy. During confinement, the new mother has just given birth to a baby, and she is very fragile psychologically and physically. She needs the care and love of her family, especially the support of her new father. Don't ignore her.
I am a lazy mother, and I am concerned about learning more and giving birth to little knowledge.