Bananas have a good laxative effect, but in daily life, we usually throw away the banana peel and use bananas. In fact, the nutritional value and efficacy of banana peel itself are also very many. Many people say that banana peel can lose weight. Can specific banana peel lose weight? Let's get to know each other.
Can banana peel lose weight?
In fact, the use value of banana peel is also very high, which can effectively promote the decomposition of fat, thus achieving the effect of slimming. So in summer, I can consider that banana peel has a good slimming effect, because it is rich in serum hormones and renal gland hormones, which is very helpful for inhibiting starch absorption, decomposing fat and promoting metabolism. Serum hormones are commonly used drugs to treat depression, which can relax our mood and eliminate depression, so
Can you lose weight by banana peel now? Have a basic understanding. In addition, norepinephrine in banana peel helps to decompose fat or accelerate metabolism. It should be noted that the content of norepinephrine in banana skin is more than that in banana, and the skin is better than the pulp. So in daily life, we can lose weight with banana peel, scrape off the inner layer of green banana peel with a spoon, and put the scraped skin into a blender and add 250.