1. beauty beauty: Jasmine has antioxidant and anti-aging effects, which can help eliminate free radicals on the skin and delay skin aging.
2. Lose weight: Jasmine helps to promote fat metabolism and reduce body fat content, thus helping to lose weight.
3. Improve sleep: Jasmine has a calming and sleeping effect, which can relieve anxiety and stress, promote sleep and make people refreshed.
4. Improve immunity: Tea is rich in vitamins and minerals, which can enhance human immunity and prevent diseases such as colds.
5. Lowering cholesterol: Jasmine in tea helps to lower cholesterol levels and improve cardiovascular health.
In a word, pure jasmine tea has many health functions and is suitable for people of all ages to drink.