You can't drink too much water. Drinking too much will increase the burden on your kidneys, but two small cups are too few. 8 glasses of water a day. Water can help the body detoxify and promote circulation. Rice should also be eaten, and protein's normal intake is also necessary, as long as it is controlled not to eat too much. Don't eat other high-fat foods. Eat more fruits.

So everything is fine except two glasses of water and rice.