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What are the precautions for the use of waist massager?
Waist massager, as its name implies, is a kind of massager that can be used to massage the waist. Kneading or far-infrared massage can effectively prevent the physiological curvature of lumbar spine from moving down, reduce the strain of lumbar muscles and prevent lumbar disc herniation. With the increasing pressure of life, the waist massager is definitely an indispensable "artifact"! However, there are also precautions when using the waist massager. Let's take a look at friends who don't know!

Matters needing attention in the use of waist massager:

1, forbidden on an empty stomach

After fasting, drunkenness and strenuous exercise, massagers are not suitable for these situations, otherwise nausea and nausea will occur, so remind everyone not to use them in these situations!

2. Time limit

Don't use the massager for too long, and basically control it between 15 minutes and 30 minutes. If you feel uncomfortable during use, stop using it immediately and do not extend the massage time.

3. Disabled diseased joints.

For friends with joint diseases, including joint fractures or dislocations caused by car accidents or operations, it is not allowed to use it, so it is best not to use it to avoid aggravating the condition due to the use of massagers!

4. Massage intensity

It is normal for a friend who is using the massager for the first time to feel uncomfortable or uncomfortable. Generally, it will gradually adapt to the improvement in about 3 days. It's the first time to use it. I suggest starting at a low level and getting used to it little by little. If in doubt, please consult a masseur or read the instructions in detail.

Note: female friends can't use massage during menstruation, which will lead to irregular menstruation; Can't massage broken skin with massager; Patients with skin diseases (skin infection, skin purulent phenomenon) can not be massaged with massager; Mental illness cannot be massaged with a massager; If the patient wants to use the massager, he must consult a doctor.

The above is the knowledge of waist massager introduced by Bian Xiao, hoping to bring reference to your decoration.