Peaches feel full, so generally speaking, the time to eat peaches should be three hours before going to bed, otherwise the peaches in the stomach may fall asleep before being digested, which is very bad for the stomach. Peaches have high water content, about 89%, and low calories, which mainly come from natural sugar in sweetness. Therefore, eating peaches in moderation at night will not affect weight loss. Because peaches are high in moisture and sugar, if you eat too much, or eat peaches after meals, you can't metabolize too much sugar in your body in time, and the excess sugar will turn into fat, making people fat.
HICIBI's three-step weight management method solves your worries about eating peaches.
The concept of weight control in France has always been at the forefront of the world. As a first-line brand in France, HICIBI focuses on scientific weight management. HICIBI got rid of the traditional weight loss misunderstanding of food substitution, food restriction and diarrhea prevention. Three steps of weight management:
1, blocking the absorption of food heat source by human body.
2. Balanced metabolism of digestive enzymes
3. Excessive expansion of gastrointestinal tissue contraction.
Through the trinity product structure, these three steps can be carried out at the same time, which can achieve multiple purposes.
Causes of obesity
Because the reasons for fat accumulation are multiple, we must first find out the reasons for personal obesity. The most taboo is barbaric dieting and crazy exercise. You still need to be calm about your own situation to make a successful fat reduction plan. What we need is that what you need is a sustainable, sustainable and scientifically based plan. HICIBI's three-step weight management is a comprehensive fat reduction strategy. After tens of thousands of clinical trials, including more than 100 national technical patents, we successfully achieved the ideal weight without affecting our original life rules and habits.
Decompose the accumulated fat in the body
Eating too many peaches will also turn too much sugar into fat. HICIBI [sugar shield] cuts off the supply of two important chains of three essential nutrients (protein, fat and sugar)-fat and sugar (with patent clinical certification). The circulating chain of tricarboxylic acid in your body is broken. Except protein, the main participants in the tricarboxylic acid cycle lack the participation of fat and sugar, but we need ATP to provide energy for cells every minute. In order to maintain normal human function and metabolic function, only the ubiquitous fat can be decomposed into glycogen through the liver. At this time, some of the fat accumulated in your body will be mobilized and converted into sugar to fill the gap of sugar, and some fat will be converted into glycerol and phospholipids to enter the tricarboxylic acid cycle, providing energy for the human body and maintaining daily functions. Lipids accumulated in our bodies become the consumption source of our daily basal metabolism. Is it enjoyable to consume fat like this?
Obese people should exercise.
If you belong to the kind of person who can't keep his mouth shut and keep his legs open, it's definitely hard for you to lose weight. As we all know, losing weight requires three points of exercise and seven points of diet. If you don't exercise, you can lose weight by controlling your diet, but if you want to make the loose parts firm after losing weight, or if you want to increase the weight loss speed by 30%, then you should choose regular, frequent and intense aerobic and weight-bearing exercise. Aerobic exercise should last for more than 40 minutes (such as running or walking, brisk walking, jogging, race walking, skating, swimming, cycling, playing Tai Ji Chuan, fitness dancing, skipping rope/doing rhythmic exercises, and ball games such as basketball and football). ), and the weight-bearing exercise should last more than 50 minutes (such as running, weightlifting, throwing, high jump, long jump, muscle strength training, etc.). ). During the exercise,
Prevent rebound after losing weight
Because fat has intelligence and memory. After the age of three, the number of fat particles in the human body is unchanged. What makes people fat is that the volume of fat particles becomes larger, and the volume of a single fat particle can expand to 400 times the original maximum. We are gaining weight and getting more and more fat. It is not the number of fat globules that has increased, but the volume of fat particles has become larger. After losing weight, every fat ball becomes smaller, but there is still a lot of room around. The more you lose weight, the bigger the gap between fat globules and the looser the reticular fascia of fat layer. There are even many broken layers in the adipose fascia of severely obese people. Therefore, the loose and inelastic tissue after weight loss leaves room and space for the accumulation of new fat, leaving great hidden dangers for the rebound after weight loss. The looser the part, the easier it is to accumulate fat. Therefore, in the process of losing weight, we should not only reduce fat, but also repair the gap between the loose fat fascia layer and fat globules. It is very important to deeply repair the density of skin tissue, muscle tissue and adipose tissue. Therefore, HICIBI's very expensive components can be seen in the formula, such as elastin, collagen tripeptide and other repair components. The main purpose is to intensively repair and deeply repair the loose adipose tissue, muscle tissue and cortex (with patent clinical certification) and tighten the loose tissue base.
You like eating peaches, but you are afraid of getting fat. In fact, weight loss is a lifelong topic, and it is easier to lose weight than to keep it. HICIBI's main ingredients are essential nutrients for human body, which is internationally safe food grade. Therefore, you can take HICIBI with you as a long-term weight management plan, which can not only enjoy delicious food but also not affect the intake of nutrients needed by the body, so as to achieve the effect of healthy weight loss and slimming.