Roselle tea
raw material
Dried luoshen flower, honey.
working methods
With the amount of 1 pot water, boil the dried Luoshen flower with low fire, let it cool after boiling, remove the residue, add honey, and let it cool for later use.
This is a drink suitable for summer, because it contains fruit acid and pectin, which can get rid of greasy. If no sugar is added, the weight loss effect will be better. Contains a lot of vitamin C, which can resist oxidation and whiten skin.
Rose green tea
raw material
Rosebud, green tea.
working methods
Take 1 teaspoon of rose buds or petals, add 2 teaspoons of green tea and brew with boiling water. Roses can nourish the skin, resist oxidation and make green tea slim and healthy.
Youzi honey tea
raw material
Appropriate amount of grapefruit juice, 1 bag of black tea, 3 tablespoons of honey.
working methods
1. First brew the black tea juice with a large cup of hot water.
2. Add a proper amount of grapefruit juice to the black tea juice, add ice cubes and honey, and stir well.
Pomelo is low in sodium and high in potassium, which has the function of regulating cardiovascular system and contains volatile essential oil, which can reduce fat. When paired with black tea, it is creative, unique and exquisite in effect, taste and vision.
Wulong lemon tea
raw material
Lemon juice, oolong tea
working methods
Add a lot of ice cubes to the soaked oolong tea, and add a few drops of freshly squeezed lemon juice, stir well, and drink it often when brewing with boiling water.
People who don't like tea can add more ice cubes to dilute the taste of tea. The refreshing taste is inexhaustible, and it can also reduce fat and lose weight.
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raw material
Bell code, water.
working methods
1. Boil the water, add 1 teaspoon belladonna leaves, and stir a little before boiling.
2. People who don't like the taste of pure scented tea can add honey or lemon slices as appropriate, and it is better to abandon unnatural condiments.
Lingdian is full of fragrance, and its main function is nerves. It is very effective in fighting insomnia, and also helps to calm the mood and control the weight.
Cammontmiro
raw material
Carmelo, water.
working methods
Boil water, add 1 teaspoon of Camelot, stir a little, and then boil. People who don't like the taste of pure scented tea can add honey or lemon slices and discard unnatural condiments.
Cameron can help to lose weight, prevent colds and relieve cold symptoms, and also play an anti-inflammatory and calming role.
Fruit black tea
raw material
2 teaspoons of black tea, 200ml of boiling water, lemon 1 slice, kiwi fruit 1 slice, grape with skin 1 slice, cherry 1 slice, orange 1 slice, banana 1/4, strawberry 2.
working methods
Put the black tea leaves into the teapot, pour boiling water, cover the teapot and stew for 2 minutes. Blanch the teapot and teacup with boiling water, add all the fruits, filter and pour in black tea water, then cover the teapot and stew 1 min. Because the fruit itself is sweet, never add honey or sugar. If you don't like the rich taste of fruit, it's not bad to add only grapes, orange peel and other items.
Pink rose tea
raw material
Pink roses, mint leaves (fresh or dried) and honey.
working methods
Brew 2 ~ 3 pink roses with 1 cup hot water, soak for 10 minute, and then add 1 ~ 2 mint leaves.
Both cold and hot drinks can be used, and honey can be added according to personal taste. Vitamin c contained in roses is a treasure of beauty; Peppermint leaves have refreshing effect and can also promote body metabolism.