There is a difference between juicing with a soymilk machine and juicing with a juicer. Soymilk machine needs water to make juice. Soymilk machine has the function of preventing dry burning. Soymilk machine can only work if it is soaked in water to prevent dry burning.
Fresh cucumber juice
Ingredients: 3 cucumbers, 500ml purified water.
Practice: 1, clean the cucumber, cut it into small pieces, put it in the bucket of soybean milk machine, and add purified water.
2. Put the soymilk machine head in place, turn on the power supply, and select the "juicing" function to stir for many times.
Spinach and orange juice
Ingredients: 300g spinach, 2 fresh oranges, 500ml purified water.
Practice: 1. Wash spinach, cut it into small pieces and put it in the bucket of soybean milk machine.
2. Peel the fresh orange, cut it into small pieces, put it in the bucket of soybean milk machine, and add a proper amount of purified water.
3. Put the soymilk machine head in place, turn on the power supply, and select the "juicing" function to stir for many times.
Apple strawberry juice
Ingredients: 3 apples, 30 strawberries, 500ml purified water.
Practice: 1. Wash the apples, cut them into small pieces and put them in the bucket of soybean milk machine.
2. Wash the strawberries, cut them in half, put them in the bucket of the soymilk machine, and add a proper amount of purified water.
3. Put the soymilk machine head in place, turn on the power supply, and select the "juicing" function to stir for many times.
Grape blueberry juice
Ingredients: 300g of red grapes, 20 blueberries, 500ml of purified water.
Practice: 1, wash the red grapes, pick them one by one, and put them in the bucket of soybean milk machine.
2. Wash the blueberries and put them into the bucket of the soymilk machine, and add a proper amount of purified water.
3. Put the soymilk machine head in place, turn on the power supply, and select the "juicing" function to stir for many times.
Sweet potato juice
Ingredients: 4 fresh sweet potatoes (depending on the size, sufficient water is the best), blueberry 10, 500ml purified water.
Practice: 1. Wash and peel the sweet potato, cut it into small pieces, put it in the bucket of soybean milk machine, and add purified water.
2. Wash the blueberries and put them in the bucket of the soymilk machine.
3. Put the soymilk machine head in place, turn on the power supply, and select the "juicing" function to stir for many times.
lemon juice
Ingredients: 5 lemons,100g grape, 500ml purified water.
Practice: 1. Peel the lemon, cut it into small pieces and put it in the bucket of soybean milk machine.
2. Pick the grapes, wash them, put them in the bucket of soymilk machine, and add a proper amount of purified water.
3. Put the soymilk machine head in place, turn on the power supply, select the "juicing" function, and stir for many times.
Tomato juice
Ingredients: 5 tomatoes and 15 grapes.
Practice: 1. Wash the tomatoes, cut them into small pieces and put them in the bucket of soybean milk machine.
2. Wash the grapes, put them into the bucket of soymilk machine, and add proper amount of purified water.
3. Put the soymilk machine head in place, turn on the power supply, select the "juicing" function, and stir for many times.
Sydney chinese cabbage juice
Ingredients: 3 Sydney,100g cabbage, 300g purified water.
Practice: 1. Wash Sydney, cut it into small pieces, put it in the bucket of soymilk machine, and add proper amount of purified water.
2. Wash the cabbage, cut it into small pieces and put it in the bucket of the soymilk machine.
3. Put the soymilk machine head in place, turn on the power supply, and select the "juicing" function to stir for many times.
Red and white radish juice
Ingredients: carrot 1 root, white radish 1 root (depending on the size), 300g purified water.
Practice: 1. Wash carrots and radishes, cut them into small pieces, put them in the bucket of soybean milk machine, and add proper amount of purified water.
2. Put the soymilk machine head in place, turn on the power supply, and select the "juicing" function to stir for many times.
Watermelon Juice
Material: 1 watermelon, 300ml purified water.
Practice: 1. Take watermelon pulp, put it into the bucket of soybean milk machine, and add purified water.
2. Put the soymilk machine head in place, turn on the power supply, select the "juicing" function, and stir for many times.
1, raw soybean milk
Raw materials: soybean 50 ~ 140g, filtered water 1500ml. The amount of beans should be added as needed, and the water should be based on the actual water level line. Suitable for filtered water, pure slurry water and mineral water.
Practice: Soak the beans for about 15 minutes, put them into the cup barrel of the soymilk machine, add water, start the soymilk machine, and the soymilk will be ready in 25 minutes. The soymilk machine has a hint.
Nutritional efficacy: Drinking soybean milk often has the functions of nourishing yin, moistening dryness, invigorating spleen and benefiting qi.
2, rice run soybean milk
Raw materials: 50 grams of soybeans, 50 grams of rice, and appropriate amount of water.
Practice: Soak the beans and rice for about 15 minutes, put them into the cup barrel of the soymilk machine, add water, start the soymilk machine, and the soymilk will be ready in 25 minutes. The soymilk machine has a hint.
Nutritional efficacy: Regular drinking can replenish qi and strengthen the spleen, and has certain health care effects on hypertension, hyperlipidemia and diabetes.
3. Five-bean soybean milk
Raw materials: yellow 20g, red beans 15g, black beans 15g, mung beans 15g, green peas 15g, and appropriate amount of filtered water.
Practice: Soak the beans 15 minutes or so, wash the green peas, put them into the cup barrel of the soymilk machine, add water, start the soymilk machine, and it will be fine for 25 minutes. The soymilk machine has a hint.
Nutritional efficacy: it can lower finger and blood pressure, strengthen tendons and spleen, and protect cardiovascular system.
4. red dates and peanut soybean milk
Raw materials: 30 grams of red dates, 40 grams of soybeans, 40 grams of peanuts, and appropriate amount of filtered water.
Practice: Wash red dates, soak soybeans for 15 minutes, and wash peanuts. Add red dates into the cup barrel of soybean milk machine, add appropriate amount of water to the water level line, and start soybean milk work. After about 25 minutes, the soybean milk is ready.
Nutritional efficacy: it can tonify deficiency and benefit qi, strengthen spleen and stomach, and also lower blood sugar and blood pressure.
5. Yizhi soybean milk
Ingredients: 50 grams of soybeans, 30 grams of walnuts, 20 grams of sesame seeds, and appropriate amount of filtered water.
Practice: Soak soybeans for 15 minutes, wash them with walnuts, put them in a cup and barrel, add sesame seeds and appropriate amount of water, and start the soymilk machine. Soymilk can be made in about 25 minutes.
Nutritional efficacy: DHA can be added to the brain.
6. Lycium barbarum and peanuts nourish soybean milk
Raw materials: 50 grams of soybeans, 30 grams of peanuts, 0/5 grams of medlar/kloc-,and appropriate amount of filtered water.
Practice: Soak soybeans for 15 minutes, then clean them with peanuts and medlar, put them in cups and barrels, add a proper amount of filtered water, and start the soymilk machine. After 25 minutes, soybean milk will call the police, and soybean milk will be fine.
Nutritional efficacy: Regular drinking can nourish liver and kidney, benefit eyesight and enhance immunity.
7. Walnut and Lycium barbarum soybean milk
Raw materials: 50g soybean, 35g walnut, 0/0g medlar/kloc, and proper amount of filtered water.
Practice: After cleaning soybeans and walnuts, put them into the cup barrel of the soymilk machine, add water to the water level line and start the soymilk machine. Soymilk will be ready in 20 minutes.
Function: Nourish liver and kidney, produce sperm and nourish blood, improve eyesight and soothe nerves, and supplement DHA.
8. Walnut cocoa soybean milk
Raw materials: 30 grams of soybeans, 40 grams of cocoa powder, 40 grams of walnuts, and appropriate amount of filtered water.
Practice: Wash soybeans and walnuts, add them to the soybean milk bucket together with cocoa powder, add filtered water to the water level line, start the soybean milk machine, and wait for 25 minutes until the walnut and cocoa bean soybean milk are ready.
Nutritional effects: slimming, improving intelligence and strengthening brain.
9. Five-grain nutritious soybean milk
Ingredients: 20g soybean, 20g black bean, 20g peanut, 20g sesame, 20g red bean, and proper amount of filtered water.
Practice: Clean all the materials, put them into the soybean milk cup and barrel, add water to the water level line, start the soybean milk machine, and make the five-grain nutritious soybean milk in 25 minutes.
Nutritional efficacy: lowering blood lipid and blood pressure, protecting cardiovascular system, strengthening tendons and strengthening spleen.
10, peanut black sesame soybean milk
Raw materials: 30 grams of peanuts, 30 grams of soybeans, 30 grams of black sesame seeds, and appropriate amount of filtered water.
Practice: Clean the soybeans and peanuts, put them together with the black sesame seeds into the soybean milk cup and barrel, add water, start the soymilk machine, and alarm for 25 minutes, and the peanut black sesame soybean milk will be ready.
Nutritional effects: nourishing blood, nourishing blood, blackening hair and caring skin, strengthening body and benefiting qi.