Correct collocation of scented tea. In the hot summer, many friends like to drink a pot of scented tea, which can not only quench their thirst, but also have the effect of beauty beauty. There are many kinds of scented tea on the market, so we must find out the effect before matching. Let's share the correct collocation of scented tea.
The correct collocation of scented tea is 1 rose+medlar.
Rose tea and medlar are mixed together to soak in water, which is very powerful. When drinking rose tea, add some medlar, which can make your metabolism smoother and discharge toxins and garbage accumulated in your body. The combination of rose tea and medlar helps to enhance people's immunity and maintain the stability of the internal environment.
Taohuacha
Soaking method: 5-8 peach blossoms (or 3-5 with a little tea) can be put into a drinking cup. It is best to soak them in a little boiling water first, and it is not advisable to drink too much every day.
Efficacy: Peach blossom, also known as female flower, can beauty beauty, and has the effects of regulating menstrual blood and losing weight.
Suitable match: single bubble or green tea. Peach blossoms are delicious, so you shouldn't drink too much.
Formula of whitening herbal tea
The raw materials of mint rose tea-mint leaves and rose tea; Directly brew 3-4 rose buds with hot water, then add 2-3 fresh mint leaves, soak and add a proper amount of honey, and you can drink. Roses can purify, and mint can refresh and promote metabolism.
Rose green tea
Materials-roses, green tea; Production method: Add 2 teaspoons of green tea to one teaspoon of rose petals, add hot water to brew, which has whitening effect-roses have purification effect, and green tea can promote metabolism, purify intestines and resist oxidation.
Purple chamomile tea
Materials-lavender, chamomile; Method of making: Put 3 teaspoons of each of the two materials into a teapot, add hot water for brewing, and add a proper amount of honey or rock sugar, and serve. Chamomile can detoxify, lower blood pressure, reduce liver fire and purify the body.
Whitening freckle removing tea
Rose+red plum+marigold+amaranth+forget-me-not+peach blossom+wintersweet, brew in boiling water for 5 minutes, add appropriate amount of rock sugar and mix well. Reversible.
Efficacy: whitening and removing spots, regulating endocrine, removing yellow gas on face, expelling toxin and caring skin.
Jasmine Tea
Soaking method: take 4-6 jasmine buds (according to personal preference), brew with boiling water, soak for 2-3 minutes before drinking.
Note: if the soaking time is short, the bud leaves are not unfolded, the aroma is not fully released, and it is not fragrant enough to drink.
Efficacy: Soothing liver, improving eyesight, moistening skin and curing dull complexion.
Suitable match: rose, hawksbill flower, mint, fennel chamomile, calendula, osmanthus, rosemary, etc.
Not every kind of herbal tea is suitable for them to drink. Some herbal teas will get worse if they are drunk carelessly, so these patients had better consult a doctor before drinking.
There are five taboos for drinking scented tea.
1, avoid random collocation.
Scented tea is often mixed to have a better health care effect, but if you don't pay attention to the efficacy and nature of scented tea, you can easily have adverse effects on your body if you mix it at will according to your personal preferences. Generally speaking, it is best not to mix more than three kinds of scented tea, and the properties of various scented teas cannot collide.
2, avoid drinking scented tea at will.
You can't drink scented tea at will. There are many kinds of scented tea with different functions. Before drinking scented tea, you must understand the function of scented tea, and then choose the appropriate scented tea to drink according to your own needs.
3. Avoid excessive consumption of scented tea.
The petals, branches and leaves of the plants used in scented tea have their own tastes and effects, and drinking them in combination with their own physique is helpful for health care. But it doesn't mean that you can drink scented tea excessively for a long time. After drinking for a period of time, you should adjust according to your own physique. Drinking too much is easy to backfire.
4, avoid drinking scented tea on an empty stomach
When you get up in the morning, avoid drinking scented tea on an empty stomach. At this time, drinking scented tea is easy to dilute gastric juice, reduce the function of gastric acid, hinder digestion, affect the absorption of protein, and easily cause gastric mucosal inflammation. Be sure to drink it after breakfast.
5. Avoid drinking scented tea before going to bed.
Don't drink scented tea before going to bed. Generally, we recommend not to drink scented tea after 2 hours before going to bed. If it is a scented tea that can relieve insomnia, avoid drinking it 1 hour before going to bed. This is because drinking tea before going to bed will consume a lot of water, and frequent going to the toilet at night will affect sleep.
Correct collocation of scented tea 2 acne;
1. Chrysanthemum+Siraitia grosvenorii: Improve acne and enhance skin metabolism.
2. Chrysanthemum+licorice: improve acne on cheeks and relieve acne caused by strong liver fire. Suitable for friends who often stay up late to drink during the day.
3. Chrysanthemum+Jasmine: Shut up, remove acne, relieve constipation and improve endocrine.
4. Chrysanthemum+lemon (rose+roselle+peach blossom): shrink pores, accelerate metabolism and remove acne marks.
5. Peach blossom+lemon slices+lily: clear acne and remove fire.
6. Rose+Lycium barbarum+Chrysanthemum+Calendula: Effectively relieve acne, resist bacteria and inflammation, and nourish skin and improve eyesight.
7. adzuki bean+ginseng+medlar+poria cocos+Euryale ferox: eliminating dampness, invigorating spleen and detoxifying, which is very suitable for oily skin.
Freckle removal, detoxification and beauty:
1. Violet+lavender+chamomile: moisturizing, wrinkle removing and freckle removing. It can also improve pharyngitis, bronchitis, constipation and halitosis.
2. Lavender+lemon slices+rose+jade beauty: reduce wrinkles, remove spots and make skin delicate and smooth.
3. Rosemary+Yu Meiren+Peony Flower+Wild Chrysanthemum Rice: It has the effect of eliminating freckles.
4. Rose+lemon slices+jasmine+honey: acne, beauty and slimming, smooth skin.
5. Trollius chinensis+wild chrysanthemum+lotus seed core+cassia seed: detoxification and beauty.
6. Ginkgo biloba leaves+Gynostemma pentaphyllum+Lingzhi tablets: conditioning the stomach, freckle beauty, beauty.
7. Chamomile+Violet+Cassia seed: improve constipation, detoxify and whiten.
8. Jasmine+rose+chamomile+violet+verbena: promoting blood circulation and caring skin.
9. Red Qiao Mei: chloasma, freckles, liver spots, spots and acne.
10. Thousand-day Red: Drinking it with red Qiao Mei will have better freckle removing effect.
1 1. Roselle: hangover and liver protection, whitening and freckle removal.
12. Rose: Eliminate freckles and wrinkles.
13. Chimonanthus praecox: beauty beauty, caring skin and removing spots, regulating endocrine and promoting metabolism.
14. Rosemary: Relieve brain fatigue, enhance memory, dizziness, tension headache, beauty and wrinkle removal.
15. Peach blossom: eliminate chloasma, freckles and black spots and improve blood circulation.
Reminder: Choose scented tea according to your physique.
The vast majority of scented teas on the market contain traditional Chinese medicine ingredients, with different medicinal properties. Cold scented tea mainly includes honeysuckle, chrysanthemum and kudingcha, while warm scented tea includes black tea, osmanthus and jasmine.
Drinking tea regardless of physical fitness may bring discomfort. Drinking too much cool scented tea is easy to hurt the spleen and stomach, and drinking too much warm scented tea is easy to get angry.
Therefore, people with hot constitution can drink cold and cool scented tea in moderation, while people with deficient constitution are suitable for drinking warm scented tea.
In addition, the collocation of scented tea should be simplified as much as possible. If you don't know your physique, you'd better see a Chinese doctor and drink according to the doctor's instructions.