How about wearing a corset? The effect of wearing corset is obvious, but too tight corset will affect blood circulation, lead to poor metabolism and fail to achieve the effect of completely slimming. You can't wear corsets for a long time. Wearing corsets for a long time will cause oppression on the body and have adverse consequences on the body organs. It is best to wear corsets for about 4-6 hours every day, not more than 8 hours at most, and not every day.
Although wearing a corset can reduce your appetite, wearing a corset for a long time will affect the gastrointestinal peristalsis of the stomach and cause constipation.
When buying corsets, I suggest you go directly to the store to buy them. You can try it on the spot when you buy it in the store, ask the clerk to measure your body circumference, and then buy the corset that best suits your body shape. If you have bought a corset before, it is not recommended that you directly buy the previous size, because your figure may change, or being fat or thin will affect the size of the corset.
How long does it take for the corset to be effective? Body shaping underwear can play an immediate role in shaping, but it can't lose weight. It only temporarily shapes a more beautiful body with the help of the physical constraints of underwear. However, body-shaping underwear is generally tight to wear, which will oppress internal organs and affect blood circulation, but it is not conducive to weight loss and health. Put on the corset step by step, starting from just 2-3 hours. If there is no discomfort, extend it a little longer the next day to let the body get familiar with that feeling; If you feel uncomfortable, slowly shorten the time until you find the right time to wear it every day.
Seeing their deformed bodies, many mothers can't help but start to lose weight after giving birth. In order to lose weight successfully, some mothers even take radical measures such as dieting after delivery. Some mothers do a lot of exercise every day, but eat very little. This can thin out satisfactory results, but it is very harmful to the body. The first principle to follow in postpartum healthy weight loss is not to pursue speed too much.
Some people think that the tighter the body-shaping underwear is, the better the weight loss effect will be, but in fact it is not. When wearing body-shaping underwear, you must ask professionals to design a wearing scheme for you, because the causes and characteristics of various defective body curves are different, so the solution should also suit the remedy to the case. Too tight will only lead to breast deformation, poor blood circulation, difficulty breathing and even "cyanosis".