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Why do some people like mustard? Is there any nutritional value?
Mustard is not only a good seasoning, but also can strengthen the stomach and has many nutritional values.

Nutritional value of mustard

1. appetizing: mustard can increase the secretion of gastric juice and digestive juice, which is conducive to promoting the digestion, metabolism and appetite of food. Clinically, it can be used to treat anorexia, dyspepsia and abdominal pain.

2. Eliminating cold: Mustard has a good effect of eliminating cold and can be used to treat symptoms such as colds caused by exogenous wind and cold.

3. Sterilization and detoxification: Mustard has a good killing effect on Escherichia coli and Staphylococcus aureus, and can also effectively remove harmful substances such as mold in food.

4. beauty beauty: Mustard also has the function of beauty beauty. Mustard is pungent and has a strong stimulating effect, which can regulate women's endocrine, stimulate blood vessel dilation, enhance facial qi and blood circulation, and make women's face more rosy.

5. Prevent tooth decay: Mustard contains a substance called isothiocyanate, which is a natural tooth cleaner and can protect teeth and prevent tooth decay.

6. Anti-cancer: mustard contains isothiocyanate, which is also a natural anti-cancer substance and can prevent cancer.