Lily and coix seed boiled in sugar water is very effective for natural dark skin.

Tools/raw materials

lily

The seed of Job's tears.

crystal sugar

Steps/methods

1, lily coix seed whitening syrup method 1, go to the mall to buy lily coix seed crystal sugar.

2, lily glutinous rice whitening syrup practice 2, wash the lily, glutinous rice and pot.

3, lily glutinous rice whitening syrup practice 3, water and lily glutinous rice cooked together

4. Lily glutinous rice whitening syrup practice 4. Add rock sugar when it is almost ripe.

5. Preventive measures

(1) This lily job's tears whitening syrup is always cooked in a large pot and frozen in the refrigerator. Just take it out and heat it when you want to eat. It is recommended to do it once in the morning and once in the evening for better whitening and moisturizing.

6. Snow lotus seeds, also known as yacon, are produced in the snowy mountains of the Qinghai-Tibet Plateau. The fruit is sticky, crystal clear, delicious and rich in collagen, protein, algae keratin and amino acids.

Saussurea involucrata, recorded in Compendium of Materia Medica, has the functions of pungent warming, resolving phlegm, resisting bacteria, promoting blood circulation, lowering blood pressure and nourishing heart, and is a food for protecting liver, moistening lung and beauty beauty.

Seven, use method

1, bird's nest can be added, and ginseng can be boiled in a pot to form bird's nest or ginseng snow lotus cup, snow lotus tremella soup, snow lotus seed soup, crystal sugar lotus seed soup, red date medlar lotus seed soup.

2. High-grade dessert papaya wings, sugar drinks, etc. Cooked products have the characteristics of high viscosity, good taste, slightly sweet and moist taste and rich nutrition.

3. You can cook Saussurea involucrata, Saussurea involucrata thick soup, Ginkgo Saussurea involucrata porridge, Saussurea involucrata soup, tremella snow lotus seeds and clam stewed snow lotus seeds.

4. cook porridge. Take a proper amount of soap seeds, wash them, soak them in warm water for 2-3 hours, and then add (such as glutinous rice, peanuts, jujube, coix seed, lotus seeds, mung beans, etc.). ) and cook into porridge, add rock sugar.

5. stew. According to each person's 5g of soap kernels, wash them, soak them in warm water for 2-3 hours, put them in a dish filled with lotus root juice, stew them in a pot, and add 2-3 times of cold water and sugar.

6. Cook chicken soup or sparerib soup. You can mix10-15g of soap particles with each chicken, wash them, cook them directly with chicken or ribs, and eat them with salt.

7. Boil chicken liver or pig liver. According to per catty of liver 10g of soap seed, it can be cooked and eaten with salt, which can clear liver and improve eyesight.

8. You can drink in a thermos. Take 0/5-20g of Fructus Saposhnikoviae/Kloc-0, wash it, put it into an eight-catty thermos pot, pour in freshly boiled water, and add sugar after 6 hours.

9. drink in a teacup. Take 10g, put it in a teacup or thermos cup, and drink it after boiling. When the honey locust kernel is cooked, you can eat it directly. This method can cure toothache, sore throat, tobacco and alcohol, etc.

Eight nutritional values

1, sexual fever. It has a good therapeutic effect on waist and knee pain, sexual dysfunction, irregular menstruation, dysmenorrhea, metrorrhagia and so on caused by rheumatism, rheumatoid arthritis and kidney deficiency.

Chinese honey locust

2. It is rich in protein and amino acids, which can effectively regulate the pH value of human body, enhance human immunity, and has anti-fatigue and anti-aging effects.

3. Contains natural Saussurea involucrata 5, Saussurea involucrata lactone, Saussurea involucrata polysaccharide, etc. Its SPF is as high as 22DSE. Therefore, it can effectively protect skin from ultraviolet rays, improve skin pigmentation, delay human aging and keep people young.

4. Snow lotus seeds also have a name: honey locust rice, which should be the same food as snow lotus seeds. Saussurea involucrata seed is a pure natural and pollution-free fruit endosperm, which has high nutritional value and low-fat food. It has the effects of losing weight, yin beauty, clearing away heat and relieving summer-heat, nourishing heart, dredging meridians, clearing liver-fire, improving eyesight, removing acne, relaxing bowels, promoting diuresis, refreshing mind and invigorating qi. This product is crystal clear, colorless and tasteless, and it is a good nutritious food.

5. Snow lotus seeds used to be the best dessert to pay tribute to the royal aristocrats and the ideal ingredients for hotels, guesthouses and beverage factories. Its fruit is sticky, crystal clear, delicious and rich in protein, algae keratin and amino acids. It is recorded in Compendium of Materia Medica that it has the functions of pungent warming, resolving phlegm, resisting bacteria, promoting blood circulation, lowering blood pressure and nourishing heart, and it is a food for protecting liver, moistening lung and beauty beauty. Snow lotus seed is a precious natural green nourishing food, which has the function of regulating human viscera. The total energy is 3.36 kcal/g, the total carbohydrate is 6 1%, the total amino acid is 3. 13%, there are 16 kinds, and there are 7 kinds of vitamins, which are rich in nutrition and various. It has the effects of nourishing heart, dredging meridians, clearing liver-fire, improving eyesight, invigorating spleen and kidney, resolving phlegm, inducing resuscitation, relaxing bowels, inducing diuresis, beauty beauty, refreshing and invigorating qi. Suitable for all ages. For the party!