Kym is not fat, but she gets fat easily, so she is very careful in her diet. She eats with a scale. For example, in the variety show "Braving the Wind and Waves", we can see that Kym will calculate all the calories of food when eating and control the calories he eats in one day. Kym also joked that others have no appetite to eat with themselves, but Bian Xiao thinks such a self-disciplined girl deserves praise!
2. Guan Xiaotong
Guan Xiaotong is also very concerned about body management. In a live broadcast, she taught everyone how to make a vegetable sandwich. It's lettuce, coriander, ham, eggs and floss. At this time, she was hungry all day, and she ate very well during the live broadcast. However, after eating this sandwich, she also asked herself to do 40 minutes of fitness to digest food better.
3. Andy (male name equals Andrew)
Andy is a chubby physique. In order to better present himself in front of the camera, he once insisted on a small life for seven days, and finally fainted to the ground because of physical exhaustion while shooting. I have to say Andy is really struggling. Bian Xiao here also hopes that artists can pay more attention to their health. After all, health is the capital of the revolution. Only when they are well nourished can they bring us more excellent works.
4. Zheng Shuang
Not to mention Zheng Shuang, who is as thin as a paper man. For a while, he just ate apples to lose weight, which really made people feel distressed.
Do you know which star teams have very high requirements for their body management?