Current location - Health Preservation Learning Network - Healthy weight loss - Is it easier to lose weight by riding a racing car or by riding an ordinary bike? How many hours does it take to ride a bike a day? Will it make your legs thicker?
Is it easier to lose weight by riding a racing car or by riding an ordinary bike? How many hours does it take to ride a bike a day? Will it make your legs thicker?
It's easy to lose weight by cycling. I think if you lose weight now, you must stick to it. Otherwise, it is easy to rebound. A skinny person like me never wants to lose weight, just wants to gain weight. If you lose weight in this way, the calf muscles will increase and become stronger. Of course, it is also possible to grow thicker.