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Andrew said that my size has returned to the period of land separation. What kind of stalk is this?
It's because Andrew is losing weight recently, and the result is quite good.

So he has lost weight recently, because being too fat is really not suitable for him to develop in the entertainment industry. And it will have a serious impact on his career, so he is constantly losing weight and making himself better. But I think his slimming effect is very good now, and there is no need to lose weight again, but he still insists that no matter male or female stars, the management of their bodies is much stricter than that of ordinary people. Maybe we just need to be healthy, but they are all skin and bones.

Many male stars are also very strict about their body management.

Although in the entertainment circle, it seems that male stars are not so strict about their body management, because they will still be asked to film when they see that many male stars are fat, so this is also a cruel reality, but just like some male stars who have higher requirements for themselves, they are actually very strict about their body management. They will constantly control themselves through fitness and diet to prevent themselves from becoming too fat, but they should not be too thin. It is necessary to maintain a healthy state.

There are great differences between boys and girls in the way of losing weight.

Because by watching Andrew's diet, I found that his diet is not suitable for girls now, so I don't want to learn it, but his diet can still be learned by boys, because it is really effective for him, but if it is a girl, I think we should copy his recipe according to his physical condition, because it is prepared by a professional dietitian and must be customized according to his physical needs, not.