Corn is rich in glutamic acid, which can promote the development of brain cells and improve the blood circulation of brain tissue. Cellulose in corn can absorb a part of glucose, which reduces the blood sugar concentration, so it has a certain therapeutic effect on diabetes.

Vitamin K in corn can increase the role of prothrombin in blood and strengthen blood coagulation, so it has a positive therapeutic effect on hemorrhagic diseases. Corn contains a variety of lysine that is easily absorbed by human body, so it has the function of invigorating spleen and appetizing.

Extended data:

Calorific unit: calories, 1 calories = 1000 calories.

Calories (kilocalories) = grams of sugar ×4+ grams of protein ×4+ grams of fat ×9+ grams of alcohol × 7.

Corn contains a lot of starch, protein, vitamins, fat and vitamins, so it is called a gold object. Corn is rich in vitamin A, glutathione and magnesium. These nutrients can prevent the growth of cancer cells, so eating corn porridge often can also prevent cancer.

Most people can eat corn and corn, but it is not recommended for patients with abdominal distension and incontinence to eat corn. Never eat with snails and oysters. If eaten with snails, it will easily lead to poisoning, while eating with oysters will affect the absorption of zinc.

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