1, nutritional value: Bamboo shoots are a kind of nutritious food, which not only contains a lot of plant protein, but also contains a variety of amino acids and vitamins. Its fat content is particularly low, and eating it at ordinary times can prevent "three highs" and lose weight. In addition, bamboo shoots also contain trace elements such as phosphorus, iron and calcium, which can replenish qi and blood, calcium and strengthen bones.

2, edible effect: appetizing and invigorating the spleen: it has the effect of appetizing, promoting digestion and stimulating appetite, and can be used to treat indigestion.

3, wide chest diaphragm, defecation: promote gastrointestinal peristalsis, reduce intestinal pressure, reduce fecal viscosity, make feces soft and easy to discharge, used to treat constipation and prevent intestinal cancer.

4. Opening diaphragm and resolving phlegm: Bamboo shoots have the characteristics of low sugar and low fat, and are rich in plant fiber, which can reduce excess fat in the body, resolve phlegm and remove blood stasis, treat hypertension, hyperlipidemia and hyperglycemia, and have a certain preventive effect on digestive tract cancer and breast cancer.

5, enhance the body's immunity: Bamboo shoots are rich in plant protein, vitamins and trace elements, which helps to enhance the body's immune function and improve the ability to prevent diseases and diseases.