Have you ever had a massage? What is the strength of the master? One word stands out: pain. Although there is a word difference in pushing fat, its strength is not weak.

In order to achieve the effect of losing weight, slimming essential oil will be used at the same time when pushing fat. First, essential oil has the function of dissolving fat and slimming in the process of kneading; Second, smooth skin can relieve pain. However, although we have to endure a little pain, only in this way can we achieve the effect of breaking fat.

Tip: Usually, pushing fat is aimed at local areas, such as your small "belly", thighs, buttocks and so on. The accumulated fat is "pinched" by pinching, thus accelerating cell metabolism and fat consumption and crushing the fat. In the process of promoting fat, a small part of fat will be metabolized to lymphoid nucleus with blood decomposition.

Drink plenty of water after pushing fat.

After the beautician's "kneading" the fat, no matter which method you choose, you must remember to drink more water and clear water after completing the whole set of fat pushing. Chu Chu said that because the intensity of rubbing fat is relatively large, the body will sweat and feel thirsty during the rubbing process. Therefore, after the local fat is pinched, you must drink a glass of water to help the body excrete excess fat.

In addition, you will lose a lot of water with the help of a lot of sweating instruments. Therefore, drink plenty of water after sweating, and drink as much water as possible to replenish the body's water loss.

Tip: It should be noted that it is best to push fat in the morning, because people have better metabolism, more active cells and good weight loss effect in the morning. But remember to eat before pushing fat, but don't eat too much, and do it about an hour after breakfast, otherwise it is easy to vomit during pushing and pinching; If you don't eat it, the instrument will heat and burn fat, and your body will be unable to eat it.

It is best to stick to a course of treatment.

It is the figure and circumference reduced by pushing fat and reducing fat. The price is around 250 ~ 300 yuan, and the size of the loss is different according to everyone's situation. If you insist on doing it three times a week, one course of treatment will be 10 times, and the local circumference will be basically reduced by 3 ~ 5 cm.

10 times seems easy, but the key is to persist and be prepared to challenge endurance. You need your endurance when pushing and heating. Especially the first two or three times are very important, because the skin and muscles can't adapt immediately, so there may be bruises on the body. It's not too late to "surrender" at this time.

Tip: However, you can also try a stop-and-go approach. If you find yourself thin, you can stop doing it and wait until you feel fat, but you can save a lot of "pain".