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How about drinking red wine in moderation?
The benefits of drinking red wine

1. Beautiful and beautiful

Polyphenols such as tannins and flavonoids in red wine have antioxidant and blood circulation promoting effects, and can reduce skin pigmentation, dull complexion, sagging skin, long wrinkles, etc., and play a role in beauty and health care. Generally, it is advisable to drink 50 ml every day.

Promote digestion

Red wine can stimulate gastric acid to secrete gastric juice, which is helpful for food digestion; Moreover, red wine is the only alkaline food in alcoholic beverages. Drinking red wine in moderation every day can neutralize a lot of acidic substances in food, promote digestion and avoid eating too much abdominal distension.

Lose weight and lose weight

Although the alcohol content of red wine is not high, moderate drinking can promote blood circulation, warm the body, promote blood circulation, effectively reduce water in the body and relieve edema. Secondly, red wine contains vitamins C, E and carotene. With the growth of age, it can improve the metabolism of the human body, thus promoting the continuous consumption of calories and metabolism, which is very beneficial to weight loss.

4. Prevention of cardiovascular diseases

Grapes mainly used for brewing red wine are rich in anthocyanins, proanthocyanidins, tannins and other substances, which can help obviously dilate blood vessels and enhance blood vessel permeability. Moreover, flavonoids in red wine can help lower blood pressure, blood cholesterol and blood lipids, which can effectively help prevent cardiovascular diseases. Older female friends must know that red wine can prevent cardiovascular disease.

prevent premature senility

Red wine contains a variety of antioxidants, such as phenols, tannins, flavonoids, vitamin C, vitamin E, and trace elements such as selenium, zinc and manganese, which can eliminate or fight oxygen free radicals and help to delay aging.

Drinking red wine in moderation can not only help women lose weight, but also improve their appearance and beauty. Drinking red wine can also enhance femininity, so red wine is the favorite of female friends.