Fruit and vegetable juice is a kind of beverage with rich nutrition and fresh taste, and it is simple to make. Here are four ways to make fruit and vegetable juice, so that you can enjoy delicious fruit and vegetable juice at home.

Tomato juice

Blanch the cooked tomatoes in boiling water for 2 minutes, take them out and peel them; Chop peeled tomatoes; Wrap the cut tomatoes in clean gauze and squeeze out the juice. You can also use a juicer. Note: After lightly scratching the bottom of the tomato with a knife, scald it in boiling water, so that the skin can be peeled off easily.

Fresh carrot juice

Wash carrots and cut them into small pieces; Put it into a small pot, add 30-50ml of water to boil, and simmer for10min; Strain and pour the juice into a small bowl. Note: carrots grow directly in the soil and are easily polluted. It is recommended to peel the skin a little thicker, leaving only the heart as raw material.

Rapeseed juice

Add 50 ml of water to a small pot to boil; Chop the washed rape leaves, put them in a small pot of boiling water, cook for 1 min, and then turn off the fire; After cooling, filter and pour into a small bowl. Note: After washing rape leaves, soak them in clear water for 20 minutes to remove residual pesticides.

Fresh cucumber juice

Cucumber peeled; Polished with a chopping board; Wrap the shredded cucumber in clean gauze and squeeze out the juice. You can also use a juicer.