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Can you lose weight by eating jelly? What is jelly made of?
Jelly is made of edible gelatin with water, sugar and fruit juice. You can't lose weight by eating jelly

Jelly is a western-style dessert, semi-solid, made of edible gelatin with water, sugar and fruit juice. Also known as gel, the appearance is crystal clear, the color is bright, and the taste is soft and smooth. There's pudding or something in the jelly.

Jelly is a delicious food with water, sugar, carrageenan and konjac powder as the main raw materials, which is made by sol, blending, filling, sterilization and cooling. Carrageenan, also known as carrageenan and carrageenan, is a natural polysaccharide colloid extracted from natural eucheuma and other seaweeds. It has the basic characteristics of soluble dietary fiber and is a safe thickener approved for various foods in China. Amorphophallus konjac is a DIY jelly

Herbs, also known as konjac, are mainly distributed in Sichuan, Yunnan, Guizhou, Shaanxi and other places in China, and konjac powder is a powdery product extracted through deep processing. The main ingredient of konjac flour is glucomannan, which is a safe food ingredient approved for use in China. At present, gelatin is not used in the domestic jelly industry, which can be seen from the product ingredient list of jelly packaging. Moreover, the proportion of rubber powder such as carrageenan and konjac powder in jelly is generally about 65438 0%, accounting for about 5% of the total cost.

But don't easily believe that eating it can supplement calcium. Because jelly contains a lot of dietary fiber, it is digested very quickly in the human body, and the supplementary nutrients will soon be lost with the metabolism of the human body, so the supplementary effect is not very good.