2. It's cold. Many students put on scarves and hats, but they still feel cold: some students who run bow their backs and shrink their necks, and some breathe warm hands from time to time, spitting white air in their mouths.
3. The most beautiful day, go running in the morning, come back for dinner, read a book at noon, and take a lazy nap.
During running, I strongly felt the vitality of youth.
I am in a bad mood and don't know when it will end. I hate the present situation. It's time to change myself. Start with running every day.
6. It is midnight 12, 10. I just finished running and just wanted to vent my emotions before I came out for a run.
7. Keep running for the tenth day. On the first day of running, you didn't get breathless, so you should keep running. I want to give up running without the original.
8. Where there are sweet birds singing, there are poisonous snakes hissing.
9. Life is exercise. People's life is sports.
10. Live, I am willing to simply live and simply go on, so that I can live the wonderful life of my ordinary people.
1 1. Living water is flowing and life is moving.
12. It is not because you are old that you don't run, but because you don't run, you start to get old.
13. Some people say that life lies in exercise, which is absolutely correct, because exercise can make people healthy. I like sports, especially running.
14. I like running and listening to insects in my ears; Like the cool breeze in the ear; I like unconstrained thoughts; Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.
15. Look at him running a few steps forward, reaching the pedal, stamping his feet hard, bowing hard, and at the same time. Swing your arms back, jump forward, jump like a tiger pouncing on food, and then gently fall into the soft bunker.
16. Running exercises not physical strength, but will.
17. Running is not just running out, but finding yourself.
18. The athletes are full of energy, and the wind is blowing under their feet, like an arrow flying forward.
19. It's really nice to keep running every day. It's August now, and I seem to have run nine times this year.
20. I am in a bad mood, so I have to vent it by running.
Insist on running and lose 5 pounds in the circle of friends. Happy copy 2 2 1. Keep running every day and enjoy the morning run!
22. Keep running with me every day to increase your resistance, and you will have a great figure! Come on, son.
23. After jogging for 30 minutes, I was sweating all over. But I feel very comfortable. This is my 54th day of running!
24. I am also an ordinary person. Running is also my life. I should have these in my life.
25. I always like running. I must be born. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.
26. Tiredness won't stop me, but I will stop after crossing the line.
27. Punch in, don't eat spicy food on the 37th day! Insist on not eating spicy food, insist on running, and insist on giving up mobile phones.
28. Mental will is a muscle that needs to be exercised, just like the muscles of the body.
29. The most beautiful day, I went running in the morning, came back for dinner, read books at noon, took a lazy nap, cooked for my grandmother at night, watched TV with my family at night, brushed my teeth, and slept 10.
30. Let the fiercest loneliness accompany your running trip!
3 1. At first, in order to lose weight, I organized my colleagues to run in the celestial body downstairs every day after work. Running can be the culture of the company, self-disciplined, active and dare to accept challenges; You can also wear good-looking sportswear, and like the feeling that sweat soaks into the vest and the cool wind sweeps the skin. Probably because I didn't (gu) chat (dan), I am eager to receive the nourishment of these stitches. I love running and hope to keep running.
32. Jogging is a process of self-awareness and release. Stick to it and you will find that you love the sport itself!
33. Just like running, you can't catch the person you want to chase or wait for the person you want to wait for. This sense of powerlessness is only known to you.
34. The process of running is the process of continuous improvement. In the process of running, I strongly felt the vitality of youth. Therefore, every day on the agenda, I have to make such an arrangement: in the morning, I go running.
35. I have had some problems with my diet and rest recently, and my weight is beyond the standard range. I will continue to run and keep fit tomorrow.
36. Like a mature horse, he runs with his head down: the stride is symmetrical, the frequency is compact, the pedal is strong, and the waist is relaxed-the whole movement is beautiful and elastic.
37. If you don't exercise today, it will be too late to regret it tomorrow.
38. The only thing I can persist in this life is running and making money. You can't just like one person.
39. You are not welcome in some places, but the road outside belongs to you.
40. Run all the way and enjoy the fresh and quiet feeling all the way.
Positive energy friends circle copy collection insist on running and fitness
Adhere to the positive energy circle of friends for running and fitness. 1. There is no shortcut to fitness. If you think it is important for you to take shortcuts, you are a weak force.
2. Climb the Great Wall, enjoy the scenery and feel happy; Kick shuttlecock, relax your muscles and be energetic; Play Tai Chi, pay attention to health, and always be healthy; Exercise frequently, exercise more, and have no worries all your life. Today is National Fitness Day. Let's exercise happily.
Although giving up won't kill you, you won't give up even if you die!
4. Get used to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
No matter how slow you run, you are always faster than those sitting on the sofa!
6. This is a cruel society. Don't think you have real skills. Appearance is more important.
7. Strive to develop sports and make the people healthy and cheerful. —— (Zhu De)
8. Fat people have no way forward (money)! No matter how capable and kind, he is just a good fat man.
9. Fitness may not lead to longevity, but it will definitely make you look younger.
10. As a fitness enthusiast, don't forget to exercise when you go out. Although it is a little difficult to stick to your schedule outside, there are still many ways to do some training. The gym in the hotel, the street in a strange city, the carpet in the room and the spa across the street can all be your fitness places. Don't be lazy.
1 1. Indifference to fame and fortune can prolong life, while greed is easy to hurt.
12. When you don't lose weight, you have to starve. If you are not cruel to yourself, others will be cruel to you.
13. Are you tired? Tired is right. Comfort is for the dead.
14. It's not as good as turning back when you are young. Thousands are important, thousands are important, and sports are the most important.
15. Don't envy others' gorgeous abdominal muscles, because you can't see others' efforts.
16. Insist on making exercise a habit.
17. Persist in beautiful women, from the inside out, insist on sports and skin care, and love yourself with the safest products!
18. Fast jogging aerobics is a magic weapon to treat diseases, and drug therapy, diet therapy and psychotherapy are all effective.
19. A sound spirit resides in a healthy body.
It doesn't matter what other people think you are, what matters is what you are. -Horace
Adhere to the positive energy circle of friends for running and fitness. Part II 2 1. Mainly depends on temperament, see your uncle, where is the temperament without fitness?
22. Insist on going to bed early and getting up early, exercise and study, cherish time and do what you can now.
23. Take the path of nature and cultivate the body of nature. (Ouyang Xiu)
24. Just like wearing tightly wrapped clothes and sweating in the hot summer sun?
25. Don't be too comfortable and give up too early. Work hard where no one sees you, keep getting up early, keep studying, keep exercising, and try to meet a better self.
26. Don't walk today, but run tomorrow.
27. Jumping every day, physical and mental health; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.
28. Bend down and stretch your legs, and happiness will follow; Shake your head, shake your head, and health will smile around you; Move your hands and shoulders and have fun around. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.
29. Fitness is really something that is directly proportional to pay and return. Some people have some things, even if you pay, the ending is not satisfactory. But only fitness, as long as you dare to clap your chest and leave the gym without regrets, will not let you down.
30. There is no doubt: fitness, reading, indifference and happiness.
3 1. Look at how well the beautiful women live. Why? The beauty is beautiful and natural, and can pick up more than 100 cars at a time. What about you? Dragging a bloated body and a thick coat to cover up obesity to squeeze the bus? Or do you want to risk drifting and drive late in cold weather?
People pay attention to sweating and burning calories in the gym. I went to the gym and drank glass after glass of glucose.
Whether studying or exercising, the soul and body must be on the road.
34. Get up in the morning, stretch your waist and feel refreshed. Shake your head at noon, cervical health is guaranteed; Always practicing yoga at night, light and healthy; National Fitness Day, I wish you health and happiness!
35. Never give up what you really want. Although it is difficult to wait, it is even more regrettable.
36. It is doomed to be hard to take the road of fitness, but it will take a lifetime to repay you!
37. It is pleasant to slow down the riverside garden by bike. Swimming in the water, swimming in the stream and beach, enjoy yourself. It's fun to dance and sing by the lake in the square. It is refreshing to splash ink at the cultural center station. National Fitness Day: Exercise together, be healthy, happy and happy!
38. Keep exercising every day. I hurt my waist and walked backwards on the treadmill. I admire myself.
39. Stretch your legs and relax physically and mentally; Bend over and be full of energy; Stand tall and look good; Dance, always young. National Fitness Day, let's exercise together and stay healthy and young forever! Energetic, happy forever!
40. At the moment you want to give up, think about why you insisted on coming here in the first place.
A circle of friends sentence about insisting on running.
A circle of friends sentence about running (Part I) 1. The light that makes us blind is dark to us in time. When we wake up, the dawn is coming. there is still a lot of time. The sun is a morning star.
2. Running is a positive attitude towards life.
3. Stick to punching in and running on weekends and enjoy the world that others can't reach.
The gun went off, and I jumped out with all my strength, and the wind roared in my ear.
Jogging is a process of self-awareness and release. Stick to it and you will find that you love the sport itself!
Today, I insist on running for an hour every morning to exercise. Only when I am healthy can I enjoy life. Today, I am positive and believe that everything can be solved!
7. Seeing that Zou is vigorous and heroic when running, and the whole body is carefree and self-satisfied at high speed, although he has known each other for a long time, he was still impressed when he saw this man who seemed to be born for running.
8. Qin Huang discovered a magical medicine that has been a joke for thousands of years; If you want to live a long life, you should look for it from exercise.
9. The original intention of punching in and running every day is to cure insomnia without drugs. Who knows that insomnia is more serious every night after starting running.
10. I've been under a little pressure recently and I'm inexplicably upset. It's much better to run and vent.
1 1. Running is a forbearing process: physical exhaustion along the way, inner struggle, and fatigue at the finish line, which only runners can understand.
12. Running is a process, a process of enjoyment. All my friends stretched and ran around, bathed in the first ray of sunshine in the morning, greedily sucked the fragrance of grass and felt the vitality of dew. Let's run together and give life another bright color.
13. Those who pursue Excellence and enjoy pain will become the ultimate winners.
14. Youth is like a road. It looks long, but it runs beautifully.
15. I like running. When I am in a bad mood, I prefer to use running as a venting weapon!
16. If you can conquer your mind, the rest of the running will be much easier for you.
17. The sun is new every day, and the new sun always gives us new hope. Although we have retired, we also need to struggle, struggle and create like young people. You also need to sing, dance and run.
18. "Bang, a red flare flies, and athletes in various costumes fly out from the starting line like a colorful cloud.
19. The strength of the brain lies in movement, not in stillness.
20. I like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.
A circle of friends sentence about running (Part II) 2 1. The ultimate destination of running is not fast, but happiness.
22. Run 150 times to punch in! Today is the first day of March 9, and the coldest time has come. I like the feeling of white fog in my mouth and winter sunshine on my head more and more.
23. We live in this world, running or even rushing for our own life every day, chasing the needs of the secular, not the needs of the soul.
I hope it won't rain, so that I can continue running instead of playing table tennis with my roommate all night.
25. I am in a good mood today. Don't ask why, it's just too emotional. At present, what we can insist on is running 1 and 7 kilometers every day.
26. The sports plan is officially launched! Run for at least half an hour every day! Goal: weight control to less than 90 kg!
27. The recent fun run, with comfortable cool breeze, sweet-scented osmanthus, roadside barbecue stalls, kebabs and stinky tofu stalls, smells attractive.
28. Run if you want to cry, and turn your tears into sweat and evaporate.
29. Run in the park and get rid of sudden irritability. Just sprint and let it out.
Despite the hot weather, I still insist on running from work.
3 1. Get up early before six o'clock on the fifth day of running. Persistence is always a persistent problem. Getting up early with more perseverance will last longer. Keep going.
32. In the process of running, I strongly felt the vitality of youth.
33. Keep running to catch up with your own speed, and gradually find yourself ignoring your footprints!
34. Running in dog days is definitely true love for running.
35. The best habit is exercise. Exercise is actually a kind of relaxation, the release of the body and the emptying of the brain after a day's work. Feel happy and harmonious in the playground with flowers and birds.
36. I like running, I like to experience the bumps during running, I like to sweat like rain when running, I like to breathe freely and quickly, and I like to listen to the chirping birds in my ears.
37. The best day is to go running in the morning, come back for dinner, read a book at noon and take a lazy nap.
38. I always like running. I must be born.
It's good to see your back running towards happiness after so many years.
40. People who don't have enough courage to take risks will accomplish nothing.
A circle of friends sentence about running (Chapter 3) 4 1. When did you start running to vent your bad mood?
42. Don't take running too seriously, and don't take running too seriously.
43. The most beautiful day, I went running in the morning, came back for dinner, read books at noon, took a lazy nap, cooked for my grandmother at night, watched TV with my family at night, brushed my teeth, and slept 10.
44. The essence of running is that the more you run, the happier you are. Keep running and let weakness leave your body.
45. The initial beauty of running lies in its simplicity and elegance.
I just like the way he runs seriously and his attitude. I like watching him sprint and the moment he crosses the finish line.
47. Running is not a contest with others, but a struggle with your own heart.
48. The key in life is not to win, but to play well.
49. Irretrievable youth can only be achieved by running and striving forward.
50. Go out for a run at night, and vent your bad mood by running with your mother and sister. I haven't gone out to do such sports for a long time.
5 1. Run as fast as collecting debts.
52. Life is a bicycle running on barren land without roads. When there are no obstacles, you will be happy.
53. Run with happiness, listen attentively, develop with thinking, struggle with hard work, measure with goals, and live with great love.
Walking can keep you young, while exercise can keep you young forever.
55. Mental will is a muscle that needs to be exercised, just like the muscles of the body.
56. No matter what happens! One person or two people! Promise yourself to be happy! ! ! The feeling of venting with running is far better than venting with crying! ! Please continue to work hard in the coming days.
57. I should learn to vent my bad mood by running instead of being influenced by it.
58. I like running. I can think of many problems during running.
59. On the first day of punching in, I hope to live younger and younger!
Look! He ran a few steps forward, reached the pedal, stamped his foot hard, bowed hard, and at the same time. Swing your arms back, jump forward, jump like a tiger pouncing on food, and then gently fall into the soft bunker.
A circle of friends who have always adhered to healthy living and running.
Friends circle that has always adhered to healthy living and running 1. Runners are people who love life.
2. When rushing out of the starting line, several athletes were neck and neck, almost in a straight line, but they pulled away in a blink of an eye, forming an irregular curve.
3. punch in, don't eat spicy food on the 37 th day! Insist on not eating spicy food, insist on running, and insist on giving up mobile phones.
Running is a persistent exercise, and one can exercise one's will more! Don't be lazy. Come on!
Every morning on the way to run, you can meet the same people and do the same thing. Maybe this is habit and persistence.
I always like running. I must be born. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.
7. The teacher said a lot, but I really don't know what I really put into practice. At least, not all of them are used.
8. I was in a bad mood yesterday morning and this morning. You can vent your emotions by running. When I was sweating, I didn't think anything.
9. When I was practicing running at school, some classmates sneaked away without saying anything. It's really preemptive.
10. The best running attitude: don't overestimate the benefits of running, and don't underestimate the harm of injuries.
1 1. Stick to punching in at weekends and enjoy the world that others can't reach.
12.？ In order to know what you are doing and that you are a complete athlete, start by believing that you are a runner.
13. My legs began to move and my thoughts began to roam.
14. The strength of the brain lies in movement, not in stillness.
15. Running is not just running out, but finding yourself.
16. Swear not to be a greasy office worker who sits on the computer every day, and start running every day.
17. With the shot of the referee, the athletes jumped out of the starting line and rushed forward like arrows. They don't give in to each other, and the runway is dusty, just like the high tide of the sea.
18. Run all the way and enjoy the fresh and quiet feeling all the way.
19. "Bang, a red flare flies, and athletes in various costumes fly out from the starting line like a colorful cloud.
20. The belief of winning must be prepared, otherwise it will be useless.
A circle of friends who have always insisted on healthy living and running 2 2 1. When there is no progress in mental exercise, we can only vent by physical activity. Is running really your most difficult exercise?
22. Running is not the reason why you eat twice as much, because runners get fat.
23. Running is the biggest metaphor in life, because no pains, no gains.
24. Walking can keep you young, and exercise can keep you young forever.
25. I am inexplicably in a bad mood and don't want to be angry with anyone. Everything was magnified by me. I used running to vent.
26. The weather is wonderful. Got the running card, blamed myself for getting up too late and sending my children to school. I haven't run such a short distance for a long time!
27. The athletes are full of energy, and the wind is blowing hard under their feet, like an arrow flying forward.
28. The original intention of punching in and running every day is to cure insomnia without drugs. Who knows that insomnia is more serious every night after starting running?
29. Running is not a contest with others, but a struggle with oneself.
30. The sun is new every day, and the new sun always gives us new hope. Although we have retired, we also need to struggle, struggle and create like young people. You also need to sing, dance and run.
3 1. It is also a kind of happiness to watch this sunset running every day.
32. There are thousands of kinds of reluctance, but from the moment I put on my running shoes, all my feelings came back instantly. The sky in Shanghai is really beautiful these days.
33. At the most relaxing time of the year, I don't think about anything every day. I keep running and sweating every day.
Running is not only exercise, but also a way to vent.
35. Running has always been my worst event. It's only 800 meters and I will run for 4 minutes. I run slowly, but you walk fast. No wonder I can't catch up with you.
36. The key to bone and muscle aging is more exercise.
37. The pleasure of running is the best way to relieve this anxiety.
38. Running alone is unrestrained and unrestrained. One day, put on your running shoes and take yourself as far as you can.
39. It's crisp in autumn and running is more and more comfortable. Fun running 16 km does not need to be replenished.
40. I like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.
Friends circle that has always adhered to healthy living and running 3 4 1. No amount of policies can change a good body.
42. On the road of life, we are all running, we are always catching up with some people and we are always being surpassed by some people.
43. Thirst is only a moment, fatigue is only a moment, but glory is a lifetime.
44. All unhappiness is vented by running. I was abused by my coach. I hope I can walk normally tomorrow.
45. Running, no matter what path I take, I want to move forward.
46. The only thing that can persist in this life is running and making money. You can't just like one person.
I couldn't sleep, so I got up and ran. I like sports. Exercise makes me happy.
48. The essence of running is that the more you run, the happier you are. Keep running and let weakness leave your body.
49. I haven't run for a long time After two days of exercise, many muscles on my legs and buttocks are slightly sour. I really enjoy the pain and the positive feedback from time and sweat.
50. When the gun went off, I rushed out and ran with all my strength, and the wind roared in my ear.
5 1. Let it bring my happiness to every friend.
52. Is long-term running harmful? Yes, it will hurt your peers.
53. I have an ankle injury, so rest is the main thing. There seems to be something missing in the days when I don't run. I haven't run for more than ten days. Not running every day is like fish out of water.
54. Insist on getting up early before six o'clock and running for the fifth day. Persistence is always a persistent problem. Get up early and have more perseverance, and you will last longer. Keep on cheering.
55. Run 20,000 steps every day, eat more fruits, drink more water, read more books, and then start a hunger strike.
Believe it or not, you may be right.
57. Running is a positive attitude towards life.
58. It's really nice to keep running every day. It's August now, and I seem to have run nine times this year.
59. But I can't run fast, and I can't get up, just like a huge stone tied to my feet. My face is twisted, but the cheers of my classmates are still so loud and full, full of friendship and blessings. Similarly, the strong cries of teachers moved me even more. I stepped up my steps. It was the teacher and classmates who helped me share the burden on my back. This makes me run faster.