Six major weight-loss misunderstandings (2) The debate about whether weight-loss cream has a reliable therapeutic effect began when weight-loss cream first appeared. At present, it is certain that no matter what kind of slimming cream can have any influence on the process of fat metabolism in human body, and it will not help the treatment of systemic obesity. Then, is it useful to apply slimming cream to some local parts of the body and cooperate with other therapies, such as local hot compress, massage and physical therapy? In fact, using any kind of slimming cream requires massage, hot compress and so on. In short, you can lose weight as long as you massage properly. Imagine a pile of fat, after massage and hot compress, the gaps in the adipose tissue will become larger, the capillaries will burst into cracks, the local blood circulation will be better, and the metabolism of fat will be accelerated. Full fat cells will naturally become thinner, so they will become thinner locally. The real function is massage, and slimming cream plays an auxiliary role. (3) Plastic wrap weight loss/sweating weight loss Plastic wrap weight loss or similar weight loss methods are unscientific and cannot fundamentally lose weight. Because the limbs are wrapped with plastic wrap, it affects the heat dissipation of the body surface, increases the local temperature, increases perspiration, and then makes the water of local fat cells and other tissue cells temporarily penetrate outward, but this will not increase the consumption of fat. After drinking water and eating, these cells return to their original state. In addition, this will increase the loss of electrolyte, which is easy to cause fatigue and is not good for the body. Wrapping the body with plastic wrap for a long time will make the skin unable to dissipate heat, make sweat accumulate locally, and easily cause skin diseases such as eczema and folliculitis. In addition, plastic wrap itself is a chemical substance, which may easily cause skin allergy and other potential hazards to the body. Similarly, a similar sweating diet can only make the body lose water faster, so that it may lose weight after sweating. However, water is the easiest to replenish, and after one day, the weight will return to normal. Sweating reduces the body's water, not fat, and water plays an important role in physiological functions. Moreover, this kind of weight loss may be dangerous. Dehydration makes people thirsty, urine volume decreases, heart rate increases, work ability begins to decline, and even leads to death.

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