Yes, I am an example. After eating four cans of konjac powder, I lost weight in February 19.5 kg. It's no use talking. Have you eaten? You can't talk until you finish eating. Maybe MM seldom heard that eating pineapple can lose weight. In fact, the weight loss effect of pineapple is very good. There is a substance called bromelain in pineapple, which can decompose protein, dissolve fibrin and blood clots blocked in tissues, effectively accelerate blood circulation and eliminate edema. Therefore, eating pineapple can play a role in diuresis and lipid lowering.