Bamboo shoots, that is, the tender stems of bamboo, are tender in meat, fragrant and delicious, and have been called "the first dish" over the years. Bamboo shoots are crude fiber foods with low sugar and low fat. They contain more dietary fiber, which can promote intestinal peristalsis, help digestion and relieve severe constipation. Therefore, they are also called "scraping rapeseed" and are reasonable and healthy vegetables to lose weight. Bamboo shoots are light in taste and have the effects of "benefiting nine orifices, dispersing qi and blood, relieving cough and resolving phlegm, invigorating stomach and promoting digestion" (Addendum to Outline). Regular eating can clear away heat and resolve phlegm, benefit diaphragm and break qi, and promote acne rash.

Can be used for treating edema, acute pyelonephritis, diabetes, and poor defecation. Bamboo shoots have been regarded as "the best dish" in China since ancient times. In the past, many people thought that bamboo shoots were delicious, but they were not nutritious. Some even thought that "a bamboo shoot should be shaved for three days". In fact, bamboo shoots contain a lot of high protein and essential nutrients, such as dietary fiber, carotene, vitamin B, vitamin C, vitamin E, calcium, phosphorus and iron. Bamboo shoots contain little lipid and cassava starch, and are low in fat, sugar and fat. At the same time, because bamboo shoots contain rich and colorful methyl cellulose with the function of "oil displacement", which has the functions of absorbing human fat, promoting mellow food, promoting digestion and promoting metabolism, it has long been regarded as the top grade of slimming by more and more fashion trends.

Introduction of bamboo shoots: bamboo shoots, alias bamboo shoots, hairy bamboo shoots, bamboo shoots and bamboo shoots. Bamboo shoots are seedlings of all kinds of bamboos, such as Gramineae bamboos, some of which can be eaten without bamboo baskets. Focus on developing Hunan, Hubei, Jiangxi, Zhejiang and other provinces.

There are many kinds of bamboo, and bamboo is one of them. Its upright stem is called "bamboo whip", which is thick and rampant in the soil. The whip has knots, and the buds on the sides of the knots are bamboo shoots.

Bamboo shoots are fat, cylindrical, pagoda-shaped, sharp and round-bottomed, and the bamboo in the middle is expensive; The veins and shell hairs of bamboo shoot shell are pale yellow; Bamboo shoots are pink, white or light yellow, with fresh flavor.

Fresh bamboo shoots can be divided into bamboo and bamboo shoots. Phyllostachys pubescens has the best quality when winter bamboo shoots are not excavated; Spring bamboo shoots are dug in spring, and the quality is inferior.

The quality requirements of bamboo shoots are: fresh and tender, thick meat, short nodes, white or light yellow meat, no mildew and no disease.

Why do bamboo shoots taste so fresh?

The special position of bamboo shoots depends on a large number of dispersed amino acids, including lysine, phosphoric acid and aspartic acid. To put it bluntly, dispersed amino acids just don't form protein, and they can wander around in bamboo shoots. The fresh fragrance of bamboo shoots is the expression of this amino acid.