barley tea
Barley tea is a traditional refreshing drink widely circulated in China, Japan and South Korea. Barley tea contains amylase, which can increase gastric acid and pepsin, help digestion, help digestion, strengthen spleen and stomach, and relieve greasy. In particular, hot drinking barley tea has a strong greasy effect. However, barley tea is suitable for single soaking and should not be mixed with other teas. Generally, it is better to cook barley tea in stainless steel pot for a few minutes, so that the thick fragrance will be released.
hawthorn tea
Hawthorn tea is a kind of health tea therapy, the main raw materials are hawthorn and tea, which has the functions of promoting digestion, resolving food stagnation, reducing fat and losing weight. Hawthorn in hawthorn tea is sweet and slightly sour. Entering the spleen, stomach and liver meridians can strengthen the spleen, stimulate appetite, promote blood circulation, remove blood stasis, resolve phlegm and promote digestion. The lipolytic enzyme contained in it can promote the digestion of fatty foods, promote the secretion of gastric juice and increase the enzymes in the stomach. It can also enhance appetite, improve sleep, keep calcium constant in bones and blood, and prevent atherosclerosis, especially suitable for the elderly.
Chenpicha
Chenpi tea can regulate qi and promote digestion. Chenpi, also known as Chenpi, Chenpi, Chenpi. Traditional Chinese medicine believes that dried tangerine peel has the effects of strengthening the spleen, eliminating dampness and resolving phlegm, and is suitable for people with symptoms such as fullness in the stomach, indigestion, loss of appetite, constipation, cough and excessive phlegm. Chenpi contains volatile oil, hesperidin, vitamin B, vitamin C and other ingredients, which can gently stimulate the intestine, help promote the secretion of digestive juice and stimulate appetite. It should be noted that dried tangerine peel is warm and dry, and it should be used with caution for those with yin deficiency and fire flourishing and qi deficiency and dry cough.
black tea
During the processing of black tea, a chemical reaction centered on enzymatic oxidation of tea polyphenols occurred. Tea polyphenols have been reduced by more than 90%, resulting in new components such as theaflavins and thearubigins. Aroma substances are obviously higher than fresh leaves, so black tea has the characteristics of black tea, red soup, red leaves and sweet and mellow. Black tea can help digestion, stimulate appetite, induce diuresis, eliminate edema and strengthen heart function. Flavonoids rich in black tea can scavenge free radicals, have anti-acidification effect and reduce the incidence of myocardial infarction. Black tea can help regulate blood sugar, but it is still inconclusive. In winter, the stomach is easy to feel uncomfortable. People who feel uncomfortable after eating too many iced fruits and vegetables can slowly drink black sugar ginger slices in black tea while it is warm, which has the effect of nourishing the stomach and will feel more comfortable, but it is not recommended to drink iced black tea.
oolong
Oolong tea belongs to semi-fermented tea, which is mild. Drinking oolong tea every day can inhibit the rise of cholesterol. Although the amount to drink depends on everyone's physical condition, when the food is too greasy, it is best to match oolong tea, which will not only make you feel full, but also remove greasy.