The first homemade slimming tea: hawthorn lotus leaf tea
Secret recipe: 50 grams of hawthorn fruit, 30 grams of dried lotus leaf, and appropriate amount of old rock sugar.
Exercise:
1. Clean the dried lotus leaves and soak them in cold water for ten minutes.
2. After the hawthorn fruit is boiled soft, remove the seeds inside;
3. Pour the soaked lotus leaf water into the pot and learn to put down the hawthorn fruit and cook for 15 minutes;
4. Add the old rock sugar and stir, then add the lotus leaf and cook for five minutes.
Reminder: hawthorn fruit lotus leaf slimming tea can be said to be the best among many homemade slimming teas. It has a good function of reducing blood fat and relieving stress, and can also prevent obesity. The method is simple, recommend it first!
The second homemade slimming tea: coix seed tea
Secret recipe: fried coix seed 10g, fresh lotus leaf 5g, hawthorn 5g.
Practice: Clean the raw materials prepared above, put them in a pot and boil them together for drinking.
Reminder: This homemade slimming tea is especially effective for people with edema. Coix seed tea is particularly effective in eliminating body edema.
The third homemade slimming tea: cassia seed slimming tea
Secret recipe: 6 grams of cassia seed tea, 3 grams of cooked rhubarb, 3 grams of Polygonum Multiflori Radix, 3 grams of Dutch beans, 3 grams of tortoise shell flower and 3 grams of tea.
Practice: How to make homemade Chinese medicine slimming tea? Clean up the prepared raw materials and brew them with boiling water for drinking.
Reminder: Lotus leaf combined with cassia seed tea can quickly achieve the effect of reducing weight and lipid, which is not only effective for obesity, but also beneficial to relieve constipation.
The fourth homemade slimming tea: Chai Shaowu and Ling Tang.
Secret recipe: dried ebony 10g, Scutellaria baicalensis 6g, Cortex Lycii 10g, Radix Paeoniae Rubra 10g, Poria cocos 10g, and malt 10g.
Practice: Wash the prepared raw materials, put them in a pot and decoct them with water, one dose a day.
Reminder: The formula of this slimming tea is based on various Chinese herbal medicines to digest and absorb water, so as to improve the efficacy of triple energizer, thus achieving the purpose of losing weight.