Secondly, thin belly has many choices, you can buy diet pills, so you can thin belly in a short time; You can choose a diet. Of course, that doesn't mean you don't eat anything. You must eat rice, but you can drink a lot of Pu 'er tea, eat a mouthful of rice and drink a mouthful of tea while eating. In addition, you must chew it many times when eating, and chew it more than 20 times in one bite. Chewing a few more times can make people feel full and won't eat too much. Moreover, Pu 'er tea has the effect of relieving boredom and losing weight, so stick to it. You can also choose exercise, hula hoop and sit-ups, but it also needs long-term persistence to be effective. I recommend the second method, because it helps to form good eating habits and will not rebound after losing weight successfully.
Wish you success!