Skin Relaxation Chinese medicine secret recipe makes your skin firm and not slack.
Why is the skin not tight?
Clinically, we often find that after the age of 30, some people's facial skin is flabby, their facial contours are unclear, their eye bags are constantly expanding, their eyelids are swollen in the morning, their bodies are heavy and bloated, they are tired and sleepy, and they always can't sleep. The muscles of their neck, chest, abdomen and buttocks droop all day, which seems to have signs of aging. Some people mistakenly think that it is caused by drinking too much water, and even dare not drink vegetable soup at night? In fact, this is why the yang in your body has lost the ability to evaporate water, and water accumulates in your skin.
Chinese medicine theory thinks? People in cold and dampness, don't kiss the skin? In other words, people with yang deficiency and cold and dampness will have loose skin, so their skin will be loose and swollen. Warm yang and diuresis? It is one of the treatment methods of Chinese medicine for skin firming.
It took two thousand years? Firming the skin?
Zhang Zhongjing, a medical sage, created a prescription for firming skin more than 2,000 years ago, from Treatise on Febrile Diseases? Wuling powder? By who? Alisma orientalis, Poria cocos, Polyporus, Ramulus Cinnamomi and Atractylodis Rhizoma? Is composed of five kinds of herbs.
Wuling powder can be bought in pharmacies. Just take it according to the instructions. If you want to cook the soup yourself, the general dosage is: Alisma orientalis 15g, Poria cocos 12g, Polyporus umbellatus 9g, Ramulus Cinnamomi 15g, Atractylodes macrocephala 10g. If you are weak and short of breath, you can add raw astragalus 12g. This is one dose a day, boiled in warm water three times and taken three times after meals.
Wuling powder has the functions of warming yang, transforming qi, promoting qi and benefiting water. Alisma orientalis, Poria cocos and Polyporus are the three herbs in the prescription, while Atractylodes macrocephala is beneficial to qi and spleen, and transports water and dampness. Poria cocos can not only strengthen the spleen and promote diuresis, but also transport four kinds of body fluids, while cassia twig can warm meridians, help yang to promote qi, thus contributing to diuresis. The whole formula is warm but not dry, nourishing but not stagnant, which can strengthen the metabolism of the body, evaporate or discharge water and liquid, so it can make the face and even the whole body skin firm and elastic.
Dietotherapy method for firming skin
Yi Mickey Ling Xiao Tang Dou
We prepare 30g of coix seed, 9g of adzuki bean, 9g of poria cocos, 9g of cassia twig and 5g of raw astragalus/kloc-0 respectively, and then stew them in chicken soup for two hours and take them three times a day, 200ml each time.
Facial massage tightens your skin.
Massage can raise skin temperature, promote blood circulation and make skin look rosy. Then, use acupoints to relax muscles and tighten contours, so that you don't need too much foundation to cover up dullness, and thin makeup makes your skin feel comfortable and bright.
1. Rub your hands for 30 seconds first. Promote the absorption of beauty care products.
2. Massage synchronously when maintaining with lotion or cream, and choose your favorite fragrance to help relieve muscle tension.
3. Slide from nose to eyebrows with middle finger and ring finger, and repeat 3-5 times.
4. Slide and press the temple with the center of the eyebrows. Finally, draw a small circle around the temple.
Skin Relaxation TCM Secret Recipe Makes Your Skin Tight without Relaxation (2)
How to improve the problem of loose skin?
As you get older, you will find that your skin is no longer tight, and even your skin is slack. So, do you know how to improve the problem of loose skin? Next, China beauty experts have made an inventory of several beauty tips, which can help you to improve skin relaxation.
shave (the face)
Facial scraping has been circulating in China for a long time. It was not until the Tang Dynasty that people realized that it was used to treat diseases. Scraping can improve the circulation of facial blood vessels, not only promote the circulation of blood, but also accelerate the metabolism of the skin, promote the shedding of aging cells and make the skin young forever! Facial scraping is very popular in beauty salons. You can go to a beauty salon and have a professional shave once a week. In the long run, your face will be rosy and shiny. This is a good way for beauty beauty.
Exercise regularly
As we all know, exercise can keep you young. People who exercise regularly are younger than those who don't. You can do more aerobic exercise and jog for 20 minutes every morning. After sweating, the toxins in the body will be discharged and the metabolism of the skin will be faster. It can not only improve skin relaxation, but also strengthen the body.
Collagen supplement
Skin aging is characterized by skin relaxation and wrinkles. The loss of collagen is the main reason for human skin aging and physical decline. Ingestion of collagen can help us replenish lost nutrients, and has multiple effects such as moisturizing, hydrating, whitening, detoxifying and beautifying, helping muscle cells to connect and making skin elastic and shiny.
Collagen can be supplemented by food, and you can eat fish, chicken soup, trotters and other foods rich in collagen. In addition, you can buy collagen powder directly.
Wash your face alternately with hot and cold water.
This method is super simple, that is, when washing your face, wash your face with hot water first, and then rinse it with cold water several times after washing, that is, use the principle of heat expansion and cold contraction to improve skin relaxation.
If you also have the problem of loose skin, try these Chinese medicine beauty secrets. Chinese medicine experts suggest that in order to prevent skin relaxation, we should pay more attention to skin maintenance in our daily life. Only by paying more attention to skin care in peacetime can we effectively prevent the problem of skin relaxation.
Conclusion: If you want the skin to be firm and not loose, you can try the methods I introduced to you above. We drink more barley and chiling bean soup every day, and often have facial skin, which is good for your skin. In addition, you need to keep exercising.