Breakfast is the most important meal in a day, which can provide us with the energy and nutrition we need for a day. This article will introduce you to several balanced, delicious and healthy breakfasts, so that you can enjoy health in delicious food.

Whole wheat bread breakfast

2 slices of whole wheat bread, lightly coated with salad oil, baked for 3 minutes, crispy outside and tender inside! With milk or soybean milk, supplement the vitality of the day! Add ham or eggs to double the nutrition! Another fresh fruit to start a beautiful day!

Xiao pancake breakfast

Corn flour+soybean flour+white flour. Eggs+salt, stir, stir-fry into small cakes, crispy and delicious! With cold dishes, bean products or cooked meat, it is nutritious and full of homely flavor!

Noodles breakfast

Stir-fry chopped green onion, add soup to boil, add miscellaneous noodles, buckwheat noodles or corn flour, cook green leaves and egg drop to taste, full of nutrition! Simple and easy to make, you can freely mix vegetables, children love to eat!

Babaozhou breakfast

Japonica rice, black glutinous rice, coix seed, kidney bean, red bean, peanut, black sesame, jujube, pressure cooker for 20 minutes, full nutrition! With steamed bread or steamed bread, bean products, cold dishes, a rich and varied meal!

Xiaowotou breakfast

Corn flour+soybean flour+millet flour, add sugar, eggs, milk powder, knead into steamed buns, steam 15 minutes, delicious and delicious! With milk, porridge, vegetables, or as snacks, nutritious and delicious!