1. First massage the depressed part under the cheekbone with the index finger and middle finger, and press for about 30 seconds;

2. Make a fist with both hands and massage the lower half inch of the cheekbone with the knuckles of your fingers for 30 seconds;

3. Still clench your fist, then put it on your cheek, push your cheek outward and press it repeatedly for 5 times;

4. Put the index finger and middle finger of the finger together, and push from the depression behind the ear bead to the neck, and repeat the push for 5 times;

5. Gently press your finger under the clavicle for 30 seconds to complete the face-lifting massage.

Matters needing attention in facial massage technique

1, facial massage requires accurate position, flexible movements, brisk rhythm, moderate strength, rapid and orderly;

2, facial skin and muscles are very closely related, massage should be carried out along the texture and growth direction of muscles, and random pressing is not allowed, otherwise it will promote skin aging;

3. Do not leave long nails when massaging, and massage with fingertips to prevent scratching the skin;

4. Use special massage cream or use a lot of cream when massaging. It is best not to "dry rub" your face. Choose a massage cream with good smoothness, ductility and fineness. This massage cream can avoid pulling the skin and help the fingertips move smoothly on the skin. At the same time, don't choose greasy and heavy massage cream, especially oily skin. Wipe off the excess oil on your face after massage to avoid extra burden on your pores.

5, the best time for facial massage is before going to bed every night, so that the skin has enough rest time after massage. If you exfoliate before massage, apply a mask after massage to enhance skin absorption. The facial maintenance effect will be more significant;

6, severe acne skin, acute allergic skin, sunburned skin or skin with water marks and wounds are not suitable for facial massage, otherwise it will aggravate the bad condition of the skin.