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Tell me the way to lose weight (urgent)?
Six fashionable slimming methods in the world: body care gives new content, also called "body care". For the body, ordinary people have a general conceptual formula, which is a fitness method with beauty, SPA and fitness as the main contents. However, these methods are not so effective, because at least persistent fitness exercises will defeat those who have no perseverance. Recently, the emerging body care has been given brand-new content, which has relieved people's fatigue. With the help of high-tech computer fitness equipment, it automatically outputs micro-current pulses with different strength and pulse width parameters to different types of human bodies through a microcomputer, which vibrates with human bioelectricity, causing skeletal muscle vibration and contraction, promoting lymphatic drainage, improving the intensity and efficiency of human metabolism, eliminating excess fat, and shaping a body suitable for physical beauty while strengthening the body. This kind of "body-shaping" nursing can achieve good results in a short time through 27 groups of computer body-shaping programs determined by the product for physical defects such as sagging and swelling of the chest, muscle relaxation and obesity. Hypnosis combined with detoxification and rejuvenation With the development of science and technology, exogenous poison and endogenous poison always accompany our lives. When the toxin remains in the body, it will be reabsorbed by the body, enter the blood, damage blood vessels, cause imbalance of qi and blood operation, lead to senile diseases over time, and make the human body gain weight and lose its due luster. In short, the existence of toxins has become the enemy of human health and slimming. At present, wave hypnosis, detoxification and rejuvenation, which is popular in Europe and America, can fundamentally improve this situation. When people feel the wave hypnosis, detoxification and skin changing method, there will be a heat energy running on their bodies, which will accelerate the beating of lymphatic arteries, relieve stress and tension, and enter a sleep state in just a few minutes, so as to better absorb the nutrition of the product, better increase blood circulation and discharge toxins. Aroma, the eternal beauty power In Europe and America, the trend of human advocating nature always makes aromatherapy, a wonderful beauty method that uses the aromatic essence extracted from the roots, stems, leaves, flowers, fruits and seeds of plants, feel flattered. Aromatherapy combines traditional Chinese medicine with modern science and technology, effectively permeates the superficial pores and olfactory system of essential oil skin, promotes blood circulation and strengthens the detoxification function of lymphatic system. On the one hand, this function of essential oil can improve skin elasticity and luster, on the other hand, it can reduce the decomposition of excess fat in the body and excrete the decomposition products with excreta, respiratory system and skin, thus fundamentally eliminating fat. When aromatherapy is combined with high-tech fitness equipment, its beauty and fitness effect is more obvious. Dietotherapy plus slimming infrared ray is an electromagnetic wave, its physical characteristics have a strong warming effect, and its biggest feature is high heat energy, which can penetrate into the depths of the human body evenly without burning the epidermis, thus producing temperature effects from point to surface and from surface to inside, which can achieve the effect of thermotherapy. The far infrared capsule is one of its greatest beauty applications. The combination of dietotherapy and infrared rays can make the slimming effect get twice the result with half the effort. To this end, all countries have formulated various diet recipes to equip them, so as to achieve twice the result with half the effort. Surgical weight loss is a popular scientific and effective surgical method in the world, which is irreplaceable by other weight loss methods. At present, the most respected and popular surgical methods to lose weight abroad are endoscopic gastric reduction, fat skin excision, abdominal myofascial contraction, liposuction and ultrasonic fat pulverization. These surgical procedures are suitable for severe obesity because they are aimed at different individuals, such as endoscopic gastric reduction and weight loss. Because it is through a small incision in the abdomen, after the peritoneal cavity is inflated, the large curvature of the stomach is closed with titanium nails under the endoscope, so that the gastric internal volume is reduced and the food intake is reduced, thus achieving the purpose of slimming and losing weight by reducing energy absorption. However, no matter what medical principles these operations are based on, their ultimate goal is to lose weight and maintain the perfect posture of the human body. Psychological suggestion psychotherapy can help you lose weight into a reasonable perceptual weight loss, which plays an important role in the whole weight loss process. According to the research results of weight loss experts, if you say that you can't do something, such as losing weight, you won't have much perseverance. Although you work hard, you will give up halfway as long as there is a little setback or failure. If you are confident, say "I am determined to lose weight" for sure. Then no matter how long, "slim" is just around the corner. If you are overweight, it must be your "mind" beating you, because "body" changes according to the instructions of "heart". This kind of psychological suggestion can be seen everywhere in real life. So we say that psychology and imagination are very important. When using various methods to exercise, combined with psychological suggestion therapy, success will be closer to you. At present, this psychological weight loss therapy has helped many Europeans and Americans get rid of obesity.

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