One: Lettuce
Making fruit salad is one of the common vegetables and fruits. Its taste is crisp and refreshing, and it contains a variety of vitamins A and C and natural chemical fibers. It is a very good diet ingredient!
Two: chicory
It is bitter, but it can promote digestion and increase appetite. Warm reminder, the heavier the color, the worse the taste.
Three: dishes
Its roots and stems can be eaten! Not only can it be made into fruit salad, but the juice is also very good. Its roots can clean blood!
Four: Cabbage
It is often used to make fruit salad with bright colors and unique leaves. Bypass these long and hard stems. There is also the thinner the better!
Five: cherry radish
It has bright red skin, milky white inside and no spicy taste when eaten raw.
Six: Roman lettuce
It is one of the ingredients of Caesar salad. It looks like lettuce. It tastes tender and delicious, but a little bitter. It also contains minerals such as potassium, phosphorus and calcium.
Seven: arugula
Northeast China, also known as smelly food, tastes slightly bitter and a little spicy. Not only can you make fruit salad, but you can also often make iron pot stew and stew rice!
Eight: coriander
The taste and unique aroma of coriander are very suitable for fruit salad!
Nine: colored pepper
Beautiful color, slightly sweet. Pay attention to the wrinkles on the skin!