Some people say that sweating can lose weight, so there are all kinds of sweat-absorbing kneepads. ? Others say that exercise can lose weight because it burns fat? Others said? Do you have to exercise until you feel tired and sore to lose weight (because only in this way can you consume more energy than you absorb)? Which of the three is correct? ? Now there are three tricks! The first one is ... that kind of sweat can lose weight and absorb the sweat in all kinds of knee pads.

Said luck can lose weight and burn fat.

Say? You must feel tired and painful to lose weight (you must consume energy to absorb energy)

What are the last three? Now there are three tricks.

The first kind of hot sweat can burn fat by transportation.

The second kind is like a grocery store mother shaking her ass and waist to keep her body straight.

Third, try to do strenuous exercise with two, which makes you particularly tired, sore, overdrawn and uncomfortable.