Cantonese people love to cook soup and porridge. Aroused national fanaticism. Soup is good for beauty, and porridge is good for yin. It seems that it is not food to eat, but elixir to eat. [Cute] [Cute] [Yeah]
The legend of drinking porridge for nourishing has existed since ancient times. Keeping fit with bowls of nourishing porridge will never return to youth, just deceiving yourself. It may be effective, but it must be years of persistence. Most handsome guys in Guangdong are thin, so maybe they should drink less nourishing porridge.
I like to drink soft glutinous porridge. Chewing while drinking makes people unable to enjoy themselves.
There are too many ingredients in China, either eight flavors or eight-treasure porridge. But what is the real eight-treasure porridge? What is the standard of eight-treasure porridge?
When the sweet potato comes out, cook sweet potato porridge. Taro, radish, beans and corn all change with the seasons.
Not a rich woman or a gourmet. Busy day and night, how can I have time and energy to study eight-treasure porridge?
If you really want a bite, go to the porridge shop. It's convenient and cheap. There are ten treasures of porridge. [Cute] [Cute] [Yeah]
Eight-treasure porridge tastes different in winter. Eating eight-treasure porridge in winter can play a nourishing role. But diabetics should not eat eight-treasure porridge without sugar.
I don't like candy very much, so I seldom eat eight-treasure porridge.
Of course I like it. The first nutritional function of eight-treasure porridge can play a very good role in invigorating qi and strengthening the spleen, so for people who are weak, lazy, listless and have indigestion caused by qi deficiency, if they eat eight-treasure porridge properly, they can achieve obvious effects of strengthening their physical strength and improving their physique through its function of invigorating qi and strengthening the spleen. The second nutritional function of eight-treasure porridge has a good effect of nourishing yin and calming the nerves. Therefore, for people with insufficient qi and blood biochemistry and inconsistent form and spirit, eating eight-treasure porridge properly can play a very good role in promoting the transformation of qi and blood and calming the nerves.
The original meaning of "eight-treasure porridge" refers to porridge made from eight different raw materials. But today. Many "eight-treasure porridge" use more than eight kinds of materials. "Eight-treasure porridge" generally takes japonica rice, glutinous rice or black glutinous rice as the main material, and adds auxiliary materials, such as mung beans, red beans, lentils, white lentils, red dates, peach kernels, peanuts, lotus seeds, longan, pine nuts, yams, lilies, medlar, gordon euryales and coix seed. People in different parts of China choose different materials according to their dietary preferences. Different brands of cans have different materials for "eight-treasure porridge". But there are basically four kinds of raw materials: rice, beans, dried fruits and Chinese herbal medicines. Cooking at home is "eight-treasure porridge", sometimes chestnuts, carrots, sausages, bacon and so on are added.
I like the sweetness of eight-treasure porridge, but I dare not drink it often. The eight-treasure porridge sold in the supermarket must be added with sugar preservatives and the like, for fear that it will be bad for your health. I can do it myself, but it's not as sweet as I bought it, and I don't have the patience to do it often.
I especially like to drink eight-treasure porridge, especially with brown sugar. I think it is very nutritious. All kinds of beans, red dates, will warm and replenish qi and blood. Drinking it will make you fat, and there is definitely no shortage of nutrition.
It is better than single rice and single pasta, but the benefits are not great.
The benefits of drinking eight-treasure porridge: First, strengthen the spleen and nourish the stomach. For most people with stomach problems. It must be good to drink some porridge. There are often gourmet villages such as peanuts and almonds in the eight-treasure porridge, which is good for the stomach. You can drink more. Moreover, the eight-treasure porridge is very easy to digest and is very good for patients with gastric diseases. Second, lose weight: For some women who love beauty, it is also very good to drink eight-treasure porridge regularly, which can play the role of beauty beauty. Moreover, the rice in the eight-treasure porridge is less than water and contains less calories. Drink regularly and lose weight. Third, benefiting qi and calming the nerves: many people may not believe it. In fact, people who drink eight-treasure porridge often sleep at night. Especially for people who often suffer from insomnia or even neurasthenia, drinking a little more eight-treasure porridge can promote sleep.
I don't like it, because it's too sweet, so I'd better make it myself.
Eight-treasure porridge can keep healthy, warm the stomach, and has rich and balanced nutrition, so it is a good tonic.
Nourish the stomach more