The principle of using ginger in thin belly at night:

The spicy ingredients of ginger have stimulating effect, which can slow down blood circulation and promote the efficiency of perspiration and metabolism in all aspects. It can drive away excess heat in the body, burn off some excess fat, and has many functions such as detoxification, slimming, beauty and so on, especially in autumn and winter, your own cold will be worse. If you eat more ginger at this time, it will not only help you lose weight, but also prevent colds and so on.

1, toiletries

Slimming ginger vinegar bath must have been heard by many people, that is, put cooked ginger, rice wine and vinegar in the bathtub, and don't exceed the position of the chest when taking a bath, because a lot of sweat will be discharged from the body when taking a bath, so if you soak your chest with water, it will easily oppress your heart and cause harm to your health, and the soaking time is not suitable for too long, about half an hour is enough.

2. Warm ginger bath

Cold hands and feet, friends who are afraid of freezing may wish to make a desktop ginger bath, which will give you warmth from head to toe after soaking. The soul of ginger bath is ginger essence. The method is to slice ginger, dry it in the sun or in the shade for 3-4 days, then add water and boil it to half of the original water, and take Jiang Shui from the residue. When you take a bath, add a proper amount of Jiang Shui. When you are cold, your blood is smooth and your face is rosy!

3. Jiang Shui wipes his body.

Mix fresh ginger into juice, then apply it to the part wrapped with gauze to lose weight, then do some light exercise, take off the gauze after 30 minutes, and then take a bath, so that your heat will be taken away in large quantities, and you will immediately feel the effect of losing weight.