The confinement plays a key role in women's physical recovery, and the diet during confinement is even more important. As we all know, pigeon meat is rich in nutrition. Many people say that it is easy to return to milk during confinement, while others are opposed. So, how about eating pigeon meat in confinement?

First of all, in the early postpartum period, it is not recommended to eat too much food because the main problem is to eliminate lochia and milk. Pigeon meat is rich in nutrition, has the effect of invigorating qi and enriching blood, and its fat content is relatively low. It can also be used as postpartum slimming food. It is recommended to eat half a month after delivery.

Secondly, if you want to eat pigeon meat, you can eat it half a month after delivery, which is conducive to the recovery of the wound. After caesarean section, the wound can heal quickly. And the ingredients can be beauty beauty, which can also improve the skin and effectively prevent postpartum alopecia. As long as you pay attention to the time of eating, it still has a good effect.

However, it should be noted that eating pigeon meat during the second month can not be eaten with pork, which is easy to lead to qi stagnation and is not good for postpartum recovery. It can also be made into red dates, medlar and pigeon soup, which is more conducive to the secretion of milk and has a good supplementary effect on postpartum blood loss. But you must choose fresh pigeons to avoid diarrhea because the ingredients are not fresh.