Current location - Health Preservation Learning Network - Healthy weight loss - Every kind of tea tastes different! Is there any difference to people's health?
Every kind of tea tastes different! Is there any difference to people's health?
The functions of herbal tea can be roughly divided into three types: the first type is relaxation, which helps to calm the body and mind, eliminate tension, calm the irritable mood and restore the balance of body and mind; The second is to boost the spirit, enhance physical and mental vitality, and help eliminate fatigue; Third, it has a beneficial effect, which can promote the excretion of toxins in the body and improve metabolism, which is of course beneficial to beauty and health.

Bamboo leaf green: produced in Sichuan, it contains saponin, sugar and vitamins A and C, and has the functions of relieving summer-heat, clearing away heat, eliminating phlegm and detoxifying. Long-term drinking is a good health drink.

Violet: It helps to treat respiratory diseases, protect bronchi and solve bad breath caused by tooth decay. It is especially suitable for people who smoke too much, and also has the effect of treating constipation.

Sophora japonica: It has the functions of clearing heart, moistening lung, calming liver, improving eyesight, protecting eyes and preventing keratitis.

Chamomile: slightly sweet, it can relieve muscle pain caused by headache, migraine or cold, and is helpful for stomach acid and nerves. In particular, it has the effect of calming the nerves and helping digestion, and is most suitable for drinking after meals and before going to bed. It is the best tea for insomnia patients. Chrysanthemum is cool and bitter, so it is best to add a few pieces of rock sugar when drinking.

Chrysanthemum indicum: Dispelling wind, clearing away heat, reducing swelling and detoxifying, used for skin wet sores and ulcers caused by hot sores in summer, and also used for preventing colds.

Ginkgo tea: It can lower blood pressure, reduce blood fat, dilate microvessels, improve cerebral blood circulation, and has a significant effect on arteriosclerosis.

Jade Butterfly: It is a kind of folk tea of Yunnan ethnic minorities. It dances like a butterfly in a cup. Beautiful tea shape, clear tea soup, elegant tea fragrance, jade butterfly is a precious Chinese herbal medicine. It has the effects of moistening throat, reducing blood pressure, reducing weight, whitening skin, improving immunity, preventing cancer, expelling toxin, quenching thirst and relieving alcoholism.

Magnolia officinalis: It has the effects of calming the nerves, inducing resuscitation, strengthening the heart and kidney, invigorating the spleen and regulating the stomach, enhancing immunity and preventing cancer.

Yu Meiren (Gentiana scabra, sacred grass of Mount Everest): Nourishing yin and tonifying kidney, regulating and promoting blood circulation, and preventing neurasthenia, dizziness, irritability and thirst.

Chinese rose: it can eliminate hematoma, promote blood circulation and regulate menstruation, and is used for irregular menstruation, dysmenorrhea, traumatic injury, bone and muscle pain, blood stasis and swelling and pain.

Evening primrose: It has the pharmacological effects of lowering cholesterol, preventing arteriosclerosis, reducing weight, resisting inflammation, and resisting aging. Adding bamboo leaf green is a perfect match to lose weight.

Xiang Lian Lotus: Also known as Kouxiangju Tea, it is produced in the virgin forest zone of Daxinganling in northeast China. It is pure natural and wild, without any pollution. Its flower shape is beautiful and its smell is fragrant. Drinking Jinxianglian tea has good effects of protecting liver, invigorating stomach, promoting blood circulation, enriching blood, promoting diuresis, expelling toxin, caring skin, and treating upper respiratory tract infection, tracheitis, pharyngolaryngitis, pneumonia, cystitis and various inflammations.

Flos Magnoliae: It is located in the deep forests of Yunnan, with an altitude of1000-2000m. It is a flower of wild plants, and there is no pollution. Its efficacy: anti-inflammatory, clearing away heat, regulating stomach, resolving phlegm, and having certain curative effect on nosebleeds and rhinitis.

Sherry flower: It has the functions of clearing liver and purging lung, regulating qi and invigorating stomach, resisting cancer, delaying cell aging and improving immunity.

Love in the snow: anti-aging, anti-wrinkle, whitening skin, regular drinking can regenerate human surface cells. Can play a role in metabolism.

Lavender: It can relax the nerves and help you fall asleep. It is an ideal scented tea for treating migraine.

Peach blossom: It has diuretic, blood circulation promoting, laxative, blood cooling, detoxification, heart clearing and lung moistening effects.

Sanqihua: It has the functions of clearing away heat and toxic materials, calming the liver, improving eyesight, losing weight, lowering blood fat, lowering blood pressure, diminishing inflammation and relieving pain, stopping bleeding and resisting cancer.

Camellia: Sweet in nature, it has the functions of cooling blood, stopping bleeding, removing blood stasis, reducing swelling, lowering blood pressure and reducing blood fat.

Peach blossom: It has the functions of invigorating stomach, promoting digestion, promoting diuresis, promoting blood circulation, relaxing bowels, expelling toxin and diminishing inflammation.

Keyflower: It has the functions of clearing away heat and relieving summer heat, removing spots and clearing heart, moistening lung and calming liver, improving eyesight, relieving pain and benefiting qi, and caring skin.

Dianthus tea: It has the functions of intellectual fit, improving eyesight, clearing away heat and diminishing inflammation, promoting diuresis and dredging collaterals.

Ginseng flower: produced in Jilin, it is a pure natural ginseng flower, which has the effects of strengthening heart and kidney, promoting fluid production to quench thirst, invigorating spleen and regulating stomach, regulating menstruation and promoting blood circulation, enriching blood, calming liver, improving eyesight and beauty beauty.

Colorful Chrysanthemum: It has the functions of clearing away heat, calming the liver and improving eyesight. Long-term drinking has a unique effect on women's faces.

Qianrihong: It has the functions of clearing liver, improving eyesight, relieving cough, lowering blood pressure, expelling toxin, relieving fatigue and beauty beauty. But the amaranth in it will make people without asthma feel sleepy after drinking it.

Lover grass: that is, smiling scented tea, which grows in the crevices of cliffs in Wuyishan, Fujian. Flower trees absorb the aura of heaven and earth for many years and take the essence of the sun and the moon. Collect it once a year when it blooms in March. This product has the health-care effects of moistening skin, clearing away heart fire, relieving restlessness, invigorating deficiency, calming nerves, caring skin and removing spots.

Boat-fruited Sterculia: clearing away heat and toxic materials, diphtheria bacillus, sore throat, pneumonia, removing bad breath.

Pu 'er tea: Promote smooth blood circulation, decompose and eliminate fat, help promote intestinal peristalsis and improve defecation.

Bodhi flower: it can relieve colds, help digestion, relieve tension and anxiety, lower blood pressure, reduce blood fat and prevent arteriosclerosis.

Citronella: It has the functions of nourishing the spleen and stomach, helping digestion, lowering cholesterol, calming and relieving pain.

Lemon verbena: it can strengthen liver and detoxify, relax nerves, relieve depression and improve mood, and cooperate with Melissa to treat depression.

Burdock tea: Indications: dispersing wind and heat, dispersing lung qi, penetrating rash, relieving swelling and detoxicating, treating wind and heat cough, sore throat, rash without rubella, itching and pain, relieving swelling and detoxicating, and relaxing bowels.

Rose: It can reduce fire, regulate blood gas, promote blood circulation and beauty beauty, relieve fatigue and protect liver and gastrointestinal tract.

Rosemary: It can eliminate flatulence, stimulate nervous system operation and improve memory decline. In addition, it can promote scalp blood circulation, improve hair loss and reduce dandruff.

Jasmine flower: antibacterial, antiasthmatic, anticancer, relaxing muscles and tendons, promoting blood circulation, invigorating spleen and stomach, strengthening heart and benefiting liver, lowering blood pressure, tonifying kidney and replenishing essence.

Peony flower: the king of flowers. Has the effects of beauty beauty, clearing away heart fire, moistening lung, regulating menstruation and promoting blood circulation, and treating arthralgia and rheumatic pain.

Ganoderma lucidum: selected from Compendium of Materia Medica. Ganoderma lucidum can enhance the active substances in human body, and has the effects of sterilization and detoxification, treating coronary heart disease, hyperlipidemia, lowering blood sugar, stabilizing blood sugar, improving insomnia, improving sleep, anti-aging and beautifying.

Gynostemma pentaphyllum: Also known as human gospel herbal tea, it has magical effects such as enhancing immunity, relieving fatigue, relieving chest tightness, benefiting intestines, stimulating appetite, reducing blood fat, reducing obesity, resisting aging and preventing coronary heart disease.

Siraitia grosvenorii: stomatitis, pharyngitis, tonsillitis, spots, liver spots, acne and other effects.

Carnation (forget-me-not): It has the functions of tonifying kidney, refreshing, invigorating stomach, appetizing, regulating blood lipid and losing weight. This product is suitable for brewing with ginseng flowers and roses.

Kangxianhua: nourishing yin and kidney, strengthening body, nourishing qi and blood, regulating endocrine, moistening skin and blackening hair.

Kuding tea: bitter first, then sweet, has a certain therapeutic effect on acne, acne and other symptoms of fever and excessive internal heat, and is suitable for long-term drinking.

Balsam pear tea: detoxifying, reducing fire, clearing away heat, detoxifying, lowering blood pressure, reducing blood fat, losing weight, caring skin and whitening.

Gynostemma pentaphyllum: Lowering blood lipid, lowering blood pressure, enhancing coronary artery and cerebral blood flow, and resisting Dan shunt.

Trollius chinensis: It has the functions of clearing away heat and toxic materials, treating upper respiratory tract infection, tonsillitis, pharyngitis, acute otitis media, aphtha and laryngitis.

Calendula: It has the functions of clearing away heat and toxic materials, clearing away heart fire and moistening lung, calming liver and improving eyesight, cooling blood and stopping bleeding. It has good curative effect on digestive system ulcer and lymphadenitis. It can relieve menstrual pain, stimulate bile secretion and decompose fat. At the same time, it is a good fungicide for external use.

Smiling flower: Smiling flower removes blood stasis and promotes regeneration, promoting blood circulation and relieving pain. Indications: Irregular menstruation and dysmenorrhea.

Chrysanthemum: expelling wind, clearing away heat, detoxifying, clearing liver, improving eyesight, etc.

Albizia Albizia: It is a precious flower in the Himalayas, which is made of selected buds in bud. Has the effects of clearing away heat, relieving summer-heat, caring skin and removing spots, and relieving alcoholism. And the aftertaste is endless, and the soup is bright. It can be brewed separately or together with rock sugar and honey.

Honghua tea: It has the effects of promoting blood circulation and dredging menstruation, amenorrhea and removing blood stasis, irregular menstruation and abdominal pain, measles and heat toxicity, and lowering blood pressure and blood lipid.

Hongqiao Mei (Feizihong): commonly known as Feizihong tea, produced in the southwest frontier of the motherland, is a necessary tribute to the courts of past dynasties. Its output is extremely scarce. Today, with the development of science, it embodies the painstaking efforts and hardships of researchers for decades, and the output has not exceeded 100 kg/mu so far. It has the functions of regulating endocrine disorders, relieving depression, reducing pathogenic fire, enriching blood, strengthening spleen and stomach, dredging meridians, diminishing inflammation and removing spots, especially. If used externally, it can prevent the skin from cracking and make the skin white, tender and ruddy.

Red snow tea: produced in the alpine snow area of Yunnan at an altitude of 3800 meters. Rare in nature and the wild, it is a wonder of the world. Brewed in boiling water, the color is bright red, just like red wine, and the leaves are white, namely (white snow tea). Shaped like coral, it tastes pure and slightly fragrant. This product has the effects of clearing away heart fire, inducing resuscitation, reducing blood lipid and cholesterol, and is suitable for patients with hypertension, obesity, mental fatigue and physical weakness. It is an ideal food therapy without any side effects.

Florists Chrysanthemum: Pure natural wild chrysanthemum collected from Huangshan Mountain has the functions of clearing away liver-fire, improving eyesight, relieving summer-heat and relieving vexation, and has certain curative effect on wind-heat cold, red eyes, swelling and pain, and hypertension.

Osmanthus fragrans: relieving cough and resolving phlegm, nourishing the body and moistening the lungs, preventing dry mouth and eliminating flatulence.

Bergamot: It has a strong smell and has the effects of breaking qi and resolving phlegm, eliminating phlegm and treating cough, regulating qi and appetizing.

Hibiscus: It is produced in the deep mountains of Yunnan, and it is a flower of wild plants without pollution. Its efficacy: clearing away heat and relieving summer heat, promoting blood circulation, reducing swelling and discharging pus. It is beneficial to people with irregular menstruation and abdominal distension.

Flower substitute: bitter in nature, it has the function of breaking qi, resolving phlegm and resolving hard mass, and treats cough, shortness of breath, epigastric cavity and wrist pain.

Lantern flower: Pure natural lantern peanut blooms once every two years in the alpine forest, which has the effects of losing weight, removing freckle, beauty beauty, removing fire, calming the liver and improving eyesight.

Rhododendron: Sweet and warm, it has the functions of clearing away heat and toxic materials, caring skin, nourishing blood, regulating menstruation, expelling wind and removing dampness, and treating rheumatism.

Bai Yuhua: It has the effects of clearing away turbidity, relieving cough, treating chronic bronchitis and prostatitis, warming stomach, clearing heart, moistening lung and caring skin.

Lily: It is slightly flat in nature, sweet and bitter in taste, and has the effects of moistening the lungs, clearing fire and calming the nerves. Can be used for treating cough, dizziness, insomnia, etc. It can also relieve stomach pain.

Peppermint leaves: produced in Henan, it has the effects of cooling and detoxifying, stimulating appetite, eliminating flatulence, helping digestion and removing bad breath.

Efficacy of barley tea

Efficacy: Whitening, regulating the stomach and helping digestion.

Other uses of barley tea:

1, whole body whitening. MM who has a bathtub at home can put the tea bag she has drunk into the bathtub, or directly pour the tea into the bathtub. She can drop some essential oils according to her personal needs, such as roses and lavender, to make a whole body whitening SPA.

2. Overnight barley tea is used to brush eyebrows, which will thicken.

3. Washing your face with warm fresh barley tea can also achieve whitening effect.

The effects of oolong tea are as follows:

1, prevention of tooth decay:

Drinking a cup of tea after a meal can not only promote fluid production and relieve cough, but also refresh your breath. Oolong tea also has the function of preventing tooth decay. The cause of tooth decay is that bacteria invade the tooth tissue and produce enzymes in the tissue, which leads to tooth decay. This enzyme reacts with sugar contained in food to produce substances that corrode teeth. This substance and bacteria that can decay teeth adhere to the teeth to form tartar, and after accumulation, tooth decay will occur.

Polyphenols contained in oolong tea can inhibit the production of tartar enzymes, so drinking a cup of oolong tea after meals can prevent the occurrence of tartar and tooth decay. Scientists have proved through long-term experiments that letting white rats eat feed containing polyphenols will reduce the probability of tooth decay. If you don't have time to brush your teeth after meals, drinking a cup of oolong tea to prevent tooth decay is also a good choice.

2. Eliminate reactive oxygen species harmful to beauty and health;

Reactive oxygen species are substances produced in the body due to ultraviolet rays, smoking, food additives, stress and other factors. It turns body fat into peroxide fat, which leads to lifestyle diseases and hinders health. At the same time, reactive oxygen species can also cause skin aging, wrinkles and a series of problems that hinder beauty.

There is an enzyme SOD in human body, which can successfully decompose reactive oxygen species. This enzyme is indispensable for maintaining health and beauty beauty. Polyphenols in oolong tea have the same function as SOD, which can promote SOD to eliminate active oxygen.

We all know that the growth of skin needs vitamin C. If active oxygen is produced, vitamin C will be consumed. The antioxidant effect of oolong tea polyphenols can eliminate active oxygen, and then inhibit the consumption of vitamin C, so it can keep the skin delicate and fair. In addition, oolong tea itself contains vitamin C, which can kill two birds with one stone for whitening skin. Vitamin C will be excreted with urine in about 2-3 hours. Therefore, drinking oolong tea at any time can whiten the skin and ensure the supplement of vitamin C.

3. Drinking 1 L oolong tea every day can improve skin allergy;

A survey shows that allergic dermatitis is very common in patients with skin diseases, but the cause of this dermatitis is still unclear. But oolong tea can inhibit the development of the disease. By making experiments on skin inflammation symptoms of mice, it is proved that oolong tea has inhibitory effect on dermatitis of mice.

A foreign expert once found that 12 1 adult allergic dermatitis patients, treated with existing steroids and antiallergic drugs, still could not improve their condition. Later, after drinking 400ml concentrated oolong tea every day, one month later, 78 of them (64%) had obvious improvement in symptoms.

4, drinking oolong tea can lose weight:

We often hear that drinking oolong tea can "dissolve fat". Especially after eating too much greasy food, drinking oolong tea can decompose oil, so is this statement correct? The unconsumed energy in human fat cells is stored as neutral fat so as to be used as energy in exercise. At this time, neutral fat is decomposed into necessary energy for use under the action of enzymes such as protein-like lipase. Drinking oolong tea can improve the function of protein-like lipase That is to say, oolong tea itself can't dissolve fat, but it can improve the enzymes that decompose fat, so after drinking oolong tea, the amount of fat metabolism also increases relatively, thus playing a role in slimming.

Some experts have done experiments on 102 obese adults, drinking 600cc oolong tea twice a day, 300cc each time in the morning and afternoon, for 6 weeks. During this period, no other weight loss or food therapy was used. Results The weight loss was not obvious, but the waist circumference, abdominal subcutaneous fat, blood neutral fat and blood total cholesterol all showed a significant downward trend, which was related to polyphenols contained in oolong tea.

5. Anti-tumor and anti-aging effects:

Oolong tea can promote blood lipid decomposition and reduce cholesterol content. A foreign 1994 experimental report on the efficacy of oolong tea pointed out that oolong tea has a quite good curative effect on patients with hyperlipidemia and hypertension. In particular, among the 68 hypertensive patients in Gao Xue who participated in the trial, 75% of them showed a downward trend in blood pressure after one-stage test.

In addition, oolong tea also has the functions of anti-tumor, improving the activation of lymphocytes and NK cells, enhancing immune function and preventing aging. Experts have found that oolong tea polyphenols can also absorb foreign bodies in the body and discharge them together.

For so many amazing effects of oolong tea, experts point out that the amount of oolong tea that can produce effects every day is about 1 liter. If the amount cannot reach 1 liter, it is necessary to brew strong tea to drink, so as to obtain enough polyphenols. In addition, it should be noted that it is unscientific to drink a lot of oolong tea once a day. The correct way is to drink oolong tea several times a day, so that the polyphenols in oolong tea can be fully absorbed by the human body. Also, you should get into the habit of drinking a cup of oolong tea after dinner.

Lemon tea: Not only can you lose weight, but also it is rich in vitamin C, which is very effective for maintaining skin tension and elasticity. It has the effect of losing weight, and the stomach is unobstructed. After drinking this tea, I began to get hungry before I had time to eat. I used to feel bloated because I was always sitting and not exercising. First, I sliced the lemon and pickled it with sugar. Later, I tried to use honey, which tasted better. Then put it in a jar, take it to the unit to drink, dig a few pieces out every day to make tea, and keep soaking. When you are not too busy at work, you probably have to soak six or seven times a day. Sitting for a long time is uncomfortable, so it's good to have a cup of tea and exercise, hehe. Soaking in hot water will be a little sour. A lemon can be kept for about a week.

Permeable cells can remove toxins and wastes produced by intracellular metabolism, and excrete impurities and toxins accumulated in the body, such as lead, mercury, heavy metals, radiation, cupric acid, pesticides, uric acid, alcohol and other substances harmful to the human body. Purify blood, so that the necessary nutrient oxygen can reach the brain and all tissues and organs of the whole body completely and effectively. Can make the mind clear, quick thinking, eliminate dizziness and fatigue, and benefit greatly from daily drinking. It is a sacred product in drinks. Neutralize stomach acid, clear intestines, etc. It can eliminate the metabolic waste-"ketone" in the process of fat conversion, and wash and eliminate excessive salt oil, sugar, monosodium glutamate, heavy metal antibiotics, alcohol, pesticide residues and other substances that the human body does not need. Lemon tea is made into paste for external application, and it is quick and effective to wash gynecological diseases with lemon tea.

Lemon drink, lemon juice and lemon honey all have their own curative effects, and lemon tea is almost the same. It's not that lemon tea is invalid, but that black tea is brewed at high temperature. The effective component catechin in tea was destroyed, but the harmful substances increased. Moreover, tannic acid and citric acid in tea are quite acidic, and people with stomach diseases had better avoid drinking them, but for those with stomach diseases, a cup of lemon tea after meals can really help digestion.

kuding tea

Function is mainly used to dispel wind and clear heat, clear the head and remove polydipsia. Used for headache, toothache, red eyes and fever, polydipsia and dysentery. Digestion promoting, expectorant, thirst quenching, constipation relieving, greasy removing, liver wind dispersing, tinnitus and deafness treating, blood circulation promoting, and cooling palace. Kudingcha has pharmacological effects of dispelling wind and clearing heat, clearing the head, promoting fluid production to quench thirst, promoting digestion and refreshing, diminishing inflammation and detoxicating, and lowering blood pressure and blood lipid. According to the research of tea research institute of Chinese Academy of Agricultural Sciences, crop research institute of Chinese Academy of Agricultural Sciences, forest environmental protection research institute of Chinese Academy of Forestry, geological testing center of Ministry of Metallurgical Industry, tea quality supervision, inspection and testing center of Ministry of Agriculture and other scientific research units, vitamin C, vitamin D, vitamin E and various amino acids were separated from kudingcha. B- carrots, polyphenols, triterpenoid glycosides and other substances, as well as calcium (Ca), potassium (K), sodium (Na), manganese (Mn), molybdenum (Mo), magnesium (Mg), iron (Fe), zinc (Zn), selenium (se), germanium (Ge) and chromium (Cr). "Kuding tea has the effects of lowering blood pressure, lowering blood fat, lowering cholesterol, clearing away heat and relieving summer heat, diminishing inflammation and sterilization, invigorating stomach and promoting digestion, refreshing the brain, improving eyesight and benefiting thinking, and is a good medicine for cooling liver and expelling wind, relieving pain and diminishing inflammation. Has obvious curative effect on treating hypertension, obesity, stomatitis and pharyngolaryngitis. It has good curative effect on acute gastritis, common cold, abdominal pain, shortness of breath, malaria, constipation, etc. Can inhibit nasopharyngeal carcinoma and esophageal cancer; Washing with boiling water can treat a variety of skin diseases and burns; If tea is used instead, it tastes sweet and refreshing, produces fluid to quench thirst, tastes bitter first and then sweet, and has a lasting aftertaste, so it is called' green gold',' longevity tea' and' beauty tea'.

Tieguanyin tea

Anti-aging effect of Tieguanyin

Anti-cancer effect of Ertieguanyin

Anti-arteriosclerosis effect of Santieguanyin

The preventive and therapeutic effects of Si Tieguanyin on diabetes mellitus

Weight loss and bodybuilding function of Wu Tieguanyin

The role of Tieguanyin in preventing and treating dental caries It is generally believed that there are two kinds of diseases that harm people's teeth, one is dental caries, and the other is periodontitis.

Bactericidal and dysentery-stopping effects of Qitieguanyin

Effects of Eight Tieguanyin on Clearing Heat and Reducing Fire

Jiutieguanyin's refreshing function

Effects of ten Tieguanyin on sobering up and quitting smoking

Honey grapefruit tea

Pomelo itself is rich in nutrition, containing far more calcium and vitamins than other fruits. Its vitamin C content is three times that of lemon and orange, and its calcium content is 10 times that of apple, pear and banana. In addition, grapefruit is also rich in natural citric acid and a variety of inorganic salts, which not only contributes to the functions of liver, stomach and lung, but also has the effects of clearing heat, relieving cough and resolving phlegm. Due to the addition of natural honey, the trace elements needed by human body are further increased. Has effects in caring skin, moistening throat, relieving cough, preventing common cold, and helping digestion.