6 grams of tea and 2 grams of dried tangerine peel are brewed in a pot, depending on personal taste. The first bubble should be washing tea. Tea washing time should not be too long, the time is about 2-3 seconds. This kind of tea soup is very strong, so you should try to avoid drinking it on an empty stomach.

1, want to drink tangerine peel Pu 'er tea to lose weight.

In addition to changing all drinks into tea, make a cup every night and drink it on an empty stomach the next morning. This method can lose weight quickly.

2, want to keep fit, tangerine peel Pu 'er tea bubble method.

Tea can be used to replace all drinks, soup and water every day. Other drinks and other meals are prohibited, and the diet should be normal.

I don't want to absorb too much heat.

You can have a cup of dried tangerine peel Pu 'er tea at dinner or dinner. If it is inconvenient, you should drink it as soon as possible after socializing, not more than two hours.

Matters needing attention

Dried tangerine peel Pu 'er tea has the function of regulating the stomach, even thin people can drink it, and it may even make you digest and absorb it well.