If you teach yourself to dance, especially modern dance. For example, Wonder Girl, Miss Lee Hyo Ri dances with other stars. It is highly recommended that you choose contraceptive control. In particular, the mirror image decomposition of ball control is a dance picture that lasts for more than 20 minutes. It is to dance for everyone at first, and then divide it into sections and teach you bit by bit. All my dances are taught by Maruko, which is very excellent. You can watch some video footage of ball control first. Hope to adopt