white tea

Composition: boiled water of winter melon skin and winter melon seeds, and added with appropriate amount of salt.

Efficacy: It has the function of eliminating dampness and diuresis, and is a very good dampness-eliminating beverage.

Indications: people with edema.

2

Cuiyiyin

Composition: watermelon Cui Yi, proper amount of sugar and salt.

Efficacy: clearing away heat and dampness, relieving summer heat and appetizing.

Indications: people with excessive sweating, loss of appetite and dry mouth.

three

Barley and red bean porridge

Ingredients: Coix seed, adzuki bean and japonica rice.

Efficacy: invigorating spleen, eliminating dampness and nourishing stomach.

Indications: anorexia, abdominal distension, thick and greasy tongue coating.

four

Huangqi lotus leaf porridge

Ingredients: Astragalus membranaceus, lotus leaf and japonica rice.

Efficacy: benefiting qi, eliminating dampness and appetizing.

Indications: fatigue, loss of appetite and loose stool.

five

Malt Vitex negundo tea

Ingredients: barley malt and Vitex negundo.

Efficacy: invigorating spleen, eliminating dampness, and inducing resuscitation.

Indications: anorexia, heavy head or headache.