1, put your hands together, open your two index fingers, then put your hands together, then put your left hand on your right hand, stroke up, then stroke down, then square, turn upside down and jump with your hands.
2. Put your hands together, hold them in a good posture, pick up your right hand in a rectangle, draw your right hand, put your hands in a line, and put your right hand upside down to pose a love shape.
3. Put your hands together, then hold them in a good gesture, open your hands to make a grab gesture, like shooting a gun, shake your hands up, cross your forefinger twice before hitting, cross your thumbs, hit like a grab, and finally shake like love.
Expand knowledge:
Gesture dance, an online buzzword, is a very popular dance in Tik Tok. This kind of dance uses hands to express the rhythm and has a strong sense of rhythm. 2065438+spread all over the network in March 2008, causing people to imitate.
Gesture dance is helpful to relieve fatigue, improve resistance, move joints, improve body metabolism, promote blood circulation, prevent three highs, make organ renewal faster and reduce the occurrence of diseases; Conducive to the growth of human bones and muscles, enhance cardiopulmonary function, improve the functional status of blood circulation system, respiratory system and digestive system, contribute to human growth and development, improve disease resistance and enhance the adaptability of the body.
It should be noted that finger dancing needs to be flexible and gentle, but because it is not very skilled, it is easy to cause finger sprain and contusion if you practice too hard. Move your fingers first: just like when we run a long distance, we have to do warm-up exercises. Before practice, you should move your fingers to make them soft and adapt.
Many people who have just practiced finger dancing will find that their finger dancing is too simple and unattractive, so they want to get in touch with it more difficult. This is unacceptable. You must make it easy before it is difficult, or your fingers will be too much to eat and hurt.