After-opening technology of essential oil
1. Refueling is divided into three steps.
2. Take an S step with your thumb, stroke the bladder muscle, wrap it in the wind pool, skateboard the muscle, and stroke the arm.
3. Obey the palm of your hand, row the bladder muscle with four fingers, wrap it in the wind pool, row the platysma muscle, and row the scapular suture muscle.
4. Put your hands horizontally, stroke the bladder muscle with four fingers, wrap it in the wind pool, stroke the platysma muscle, and stroke the arm.
5. Press the bladder tendon with both thumbs, press the skateboard tendon with a small bag, press it on the shoulder, slide it to the shoulder, and row it to the arm. (Press the bladder muscle to the waist with the thumb, and press the waist with the palms of both hands)
6. Press the bladder muscle with the back of your hand, throw it at the wind pool, slide the plate muscle, and row it to the arm.
The role of essential oil in opening the back
First, relieve stress.
Essential oil back opening is a combination of massage and essential oil. Massage can not only relax muscles to the greatest extent, but also the unique fragrance of essential oil can enter the brain lobe system, producing pleasant feelings in the brain and relieving tension and depression.
Second, accelerate detoxification.
Compared with other nursing materials, essential oil has the effect of detoxification. Using the high permeability of essential oil and massage, essential oil can quickly penetrate into lymphatic capillaries and capillaries, accelerating the circulation of human body and the discharge of toxins.
Third, lose weight.
The reason why many dieters regularly carry out back massage with essential oil is that essential oil can quickly penetrate deep into the skin, eliminate accumulated toxins, accelerate fat decomposition, discharge excess water and effectively tighten the skin.
If you want essential oil to be really effective, it is very necessary to master the correct technique. Some low-quality beauty care centers in the market use inferior essential oils and unorthodox methods, and consumers often don't feel the real benefits brought by essential oils. Therefore, if you want to relieve stress and maintain your skin, you must choose a more quality care center.