If you lose weight, your face will be relatively improved and smaller. Usually you need to pay attention to avoid foods with high cholesterol, high fat and high sugar. It is recommended to exercise more and not eat midnight snack.

Transverse extrusion

Put your hands on your face, gently pinch them with your fingertips from the inside out, and practice this action repeatedly until your face is slightly red and hot. This exercise can make MM's face slimmer, it can accelerate the burning of fat and accelerate the circulation of facial lymph, and you can easily become a face-lifting beauty with regular practice.

Acupoint method

Preparation: The acupoints located 3 cm away from the front of the neck and throat and in the concave part of the oblique lower lip have the magical effect of promoting facial blood circulation and firming the skin. Pressing these two acupoints often can make your face smaller and more beautiful.

Practice: Lie on your back on the bed, support your body with elbows, then stretch your neck backwards as far as possible, hold for 10 second, then retract your chin as slowly as possible, stay for 5 seconds, relax, and repeat 5 times a day.

Among the foods we eat every day, many foods have the effect of face-lifting. The way to eat thin face helps everyone to eat a big face into a small face. Bean sprouts, red wine, celery, carrots and natto are all good face-lifting foods that can be eaten directly. . Face? Fruit is the best.