Tell you a way to lose weight, which is both healthy and effective. I tried it myself! {Bundle Diet} What girls are most afraid of is dieting and exercise, because it is really hard and unhealthy! You must have never heard of a way to lose weight by bundling. If properly bound, it can stimulate the nerve reflex points of hair, which are connected with nerve endings of waist, wrist, legs and buttocks, which can accelerate blood circulation and eventually burn fat. Waist becomes smaller and thinner: make a fist at the highest position above the ear, at the first joint of the middle finger, and the part on the second joint corresponds to the part where the waist becomes thinner. Symmetrical binding of left and right hair 15 minutes. Thinner legs: Take a bunch of hair from the center of the top of the head, below the third correction, corresponding to the thin legs and feet, and tie it in this part. Time 15 minutes, 1 hour is suitable for people who want to lose weight with their ankles. Make the arm thin: from the highest point of the ear to the designated place, the area corresponding to the thin arm. With this as the center, tie the hair about the thickness of a dime coin with a rubber rope, and tie one symmetrically left and right. 15 minutes. Raise your hips: After the fist is clenched flat from the top of your head, tie your hair with the third point as the center, 5 cm on each side, and take it off after a quarter of an hour.

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