Postpartum corset What kind of corset is good? The three-dimensional cutting material based on ergonomics is more in line with the structural characteristics of the human body, adjusts the fat distribution in the body, shapes beautiful curves, and has obvious effects on breast enhancement, abdomen reduction, waist reduction, hip lift and leg beauty, showing the sexy charm of women. Elastic clothing, also known as corsets, tights, corsets, body shaping clothes, shaping clothes, etc. , is a kind of functional clothing. Adopt elastic fabric, cut according to human body curve, close to skin. Mei Ting, Triumph, Manifen and Aimo are all popular brands. High-quality corsets manufacturers will generally carry out special body-shaping design for chest rest, waist, back, buttocks and other important parts to ensure all-round body-shaping effect. Therefore, the choice of bra must be soft and comfortable, breathable and sweat-wicking. Therefore, postpartum corsets, it is generally best to choose some cotton breathable, relatively suitable, do not wear some chemical fiber, so as not to cause adverse effects on the body. If you choose, the products produced in local big shopping malls and some regular manufacturers are relatively suitable, and then the quality is relatively reliable, and the size should be relatively fit, not too big and not too tight.
Is it useful to wear shaping underwear one year after delivery? Wearing plastic underwear one year after delivery has little effect. In fact, body shaping clothes make the body shape perfect by pushing fat, and the body shape will be greatly improved after long-term wearing. At the same time, because the corset has a binding effect on the body, it helps women control their appetite and achieve the effect of slimming. Although it has a certain slimming effect, the corset is definitely not a slimming suit. To lose weight in the true sense, we should eat less and exercise more. Body shaping is just the perfect figure to help you lose weight. If postpartum women want to lose weight, they'd better choose the way of exercise. 1, step. Take a big step forward with your left foot, and then slowly lower your right knee until it almost touches the ground. Pay attention to the left knee 90, and press the center of gravity to the left foot. Then stand up, rest your right foot on your left foot, move your right foot forward, and repeat the previous actions, 8 times for each foot. If you have some difficulties at first, you can do advanced exercises in the same place, 8 times on each side of your body, and then repeat on the other side. 2, running to lose weight. Running is also a very good way of physical exercise. People who want to lose weight can run on the treadmill in the gym or run outdoors. No matter what way they run, it is best to keep running for more than 20 minutes at a time, because after running for more than 20 minutes, the body fat will slowly start to burn, thus achieving the goal of losing weight.